First of all, a big THANK YOU to the lovely Hannah who assisted me as a beginner follower 🤩
Let's start with one of the main 'building blocks' of Casino style - La Guapea 🎶
How the Step Works:
Counts 1–3: Dancers typically close or transition, often starting with a small tap or side step depending on the variation.
Count 4: A brief pause or tap.
Counts 5–7: Both partners step backwards away from each other (or push off with a light hand-to-hand touch/high five on count 5), then return back together on the subsequent beats.
Count 8: A pause or weight transfer before the next basic sequence
After you work out the footwork, styling and more body movement is due to come into play :)
There is no Rueda without guapea, but it is easily learned 'on the go'. So if you see a rueda at a social, don't feel discouraged to jump in and try 😉
🇨🇺
Sueltate Salsa
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Suéltate Salsa offers Cuban social styles of salsa such as Casino, Rueda and Timba for all levels - begginer classes with a free taster and social dance evenings - the perfect recipe for fun!
27/08/2026
If you have an Instagram, we would really appreciate a follow this page, thank you 🙏:
https://www.instagram.com/sueltate_salsa?igsi=MXI1dXBjbWgxdHA0cg==
No face to face dance classes yet, but will be sharing some online content soon which is FREE for anyone to use and practice ☺️
Sueltate Salsa (@sueltate_salsa) • Instagram photos and videos 18 Followers, 63 Following, 2 Posts - See Instagram photos and videos from Sueltate Salsa ()
The best therapy is DANCE therapy ;) Follow me for more advice x
12/11/2025
Who is coming for the Mummy and Baby dance classes? Drop me a message on here or give me a ring - happy to chat! You must confirm attendance before 24th November for the 26th November class 🎶 💃
18/10/2025
The face behind the classes 😊
My name is Denitsa (or Denny) and I am IDTA qualified dance teacher. I have been dancing all my life pretty much - ballet, modern and jazz dancing, free style and social Latino dancing (salsa, merengue, bachata). Back in 2013 I have spent a whole summer travelling and living with local people in Cuba and ever since the music, the movement and their rich culture took a big place in my heart ❤️ 🇨🇺 I have been teaching classes and workshops on different festivals and events around Europe.
I am also a qualified Early Years practitioner and a Baby Room leader here in UK - my home for the past 10 years. Taking care of children from birth till the age of 5 within different settings have taught me a lot and I always treat every single one of my babies as my own 😊
I am very excited to start teaching again and to spent some fun time with new people!
Looking forward to meet you at the following venues from 12th November 2025
💟 Mace Playce, Chelmsford - every Wednesday from 11 am for Baila Bebe Mummy and Baby Latino Dance classes 😍 (suitable for pregnant ladies and mums of non-walkers)
💟 The Brewhouse, Chelmsford - every Wednesday evening from 7 pm for social Bachata classes - with my partner in crime Kiko and our friends from Slasa Serpiente
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Chelmsford
Opening Hours
| 3:45pm - 4:45pm |