Yoga Cheadle

Hello all! I hope everyone is keeping well & had a lovely bank holiday weekend

Class availability over MAY are still open for bookings.

Are you thinking of taking up Yoga or Pilates? Then please consider visiting my friendly small group classes & take some time for yourself to chill out, de-stress & to release some tightness & tension.

• All Classes take place in Room 2 of The Cheadle Drill Hall

• Class bookings can be made on PayPal via the following links to the website

BLOCK BOOKING https://www.yogacheadle.com/cheadle-classes

DROP-IN https://www.yogacheadle.com/drop-in-classes

• If you are brand new to class type in the discount code YOGACHEADLE’ on checkout to receive 50% off your very first block booking or drop-in purchase.

Monday **NEW CLASS (starting on the 11th of May)
• Class: Mat Based Pilates
• Time: 9:30-10:15am
• Price: £24 for 3 classes taking place on the 11th, 18th & 25th of May OR £10 drop-in

Monday (starting on the 11th of May)
• Class: Slow Vinyasa Yoga
• Time: 6-7pm
• Price: £18 for 2 classes taking place on the 11th & 25th of May OR £12 drop-in

Tuesday (starting on the 5th of May)
• Class: Slow Vinyasa Yoga
• Time: 6-7pm
• Price: £36 for 4 classes taking place on the 5th, 12th, 19th & 26th of May OR £12 drop-in

Wednesday (starting on the 5th of May)
• Class: Slow Vinyasa Yoga
• Time: 6-7pm
• Price: £36 for 4 classes taking place on the 6th, 13th, 20th & 27th of May OR £12 drop-in

Thursday (starting on the 14th of May)
• Class: Mat Based Pilates
• Time: 9:30-10:15am
• Price: £24 for 3 classes taking place on the 14th, 21st & 28th of May OR £10 drop-in

It would be lovely to see you 🙏

Many thanks
Mike (Yoga Teacher)
Jasper (Official Mascot)

Happy Tuesday all!

From me & Jaspers big snooter! 😆👍

Me & Jasper are now back in home from a lovely week stay at Balmaghie Dog Friendly Lodges in Dumfries & Galloway 🏴󠁧󠁢󠁳󠁣󠁴󠁿

Feeling recharged & refreshed 😊

The weekly schedule returns with a Soothing Slow Vinyasa Yoga class this evening 6-7pm

If you would like to join please visit: https://www.yogacheadle.com/drop-in-classes

You can get 50% off your first class by using the discount code ‘YOGACHEADLE’ at checkout

Bank Transfer & Cash payments are also available if you contact me 👍

Many thanks!

Mike (Yoga Teacher) 🧘‍♀️
Jasper (Official Mascot) 🐾

Day 6 in Dumfries & Galloway 🏴󠁧󠁢󠁳󠁣󠁴󠁿 for Team Yoga Cheadle (back home tomorrow)

One of things that is synonymous with Scotland is the Highland ‘Coo’ & today I visited Kitchen Coos & Ewes to see these absolutely beautiful animals.

I went on a 90 minute safari style tour of the farm (that is not involved in the meat or dairy industry but for breeding & preservation) the love, care & knowledge that the farm workers have is incredible.

We could also interact with the animals (strictly on their terms if they wanted to come up to the safety barrier for a stroke or a good chin scratch) & your given lots of time to take photographs & videos

Afterwards we were given tea, coffee, bake & biscuits (I did say I was vegan & wasn’t expecting to be catered for as it’s a remote Scottish farm) however they homemade everything vegan for me (& it tasted absolutely amazing)

All for £42 unreal value for money & the highlight of my entire visit!

If your ever in Dumfries & Galloway ITS A MUST! a truly great experience

Meanwhile Jasper enjoyed more woodland adventures back at the lodge (& the owner Kathryn kindly gave him a walk while I was out)

Day 5 in Dumfries & Galloway 🏴󠁧󠁢󠁳󠁣󠁴󠁿 for Team Yoga Cheadle

Today I decided to visit (for the third time) Bainloch Deer Park (around 18 miles away from my lodge)

Set upon 800 acres of land & home to around 700 deer in total. This place is just absolutely amazing & they do incredible work to save deer from meat farms & also help stray & injured deers.

The way that these animals form communities is really fascinating & so intelligent! I went on a 1 hour guided safari style tour in a jeep which allows you to get really close to the deer & they get well fed with potatoes & parsnips 😀

The guide was excellent really enthusiastic & friendly (I wish I could remember all the amazing facts about these beautiful animals).

They also have a nice little cafe so ordered a tasty spicy bean burger with fries 👍

Cannot recommend visiting this place highly enough it’s a fantastic experience for all ages (especially for young families)

Meanwhile Jasper has enjoyed further walks & treats back in the woodland lodges 😀

Day 4 in Dumfries & Galloway 🏴󠁧󠁢󠁳󠁣󠁴󠁿 for team Yoga Cheadle

Today I took my first trip to the town of Gatehouse of Fleet (which was originally planned out purely for the Cotton Industry).

Only 13 miles from my lodge in Castle Douglas & well worth the drive down.

Similar to Kirkcudbright in that it has lots of small independent cafes & crafts stores alongside a Mill Exhibition (which is free of charge) & you take a walk into the Cally Forest (which then leads you into the main Galloway Forest)

Took a lovely lunch break at ‘The Angel Cafe House’ with an Oat Milk Chai Latte & a Falafel Hummus Sourdough Bread Sandwich (which was delicious & filled me up for nearly the whole day!)

Jasper was chilling back in the lodge & enjoyed his special holiday treat of a Lillys Kitchen ‘Sunday Lunch’ wet meal (& if you own a dog you will know how expensive this stuff is 😝 but he loved it!)

Day 3 in Dumfries & Galloway 🏴󠁧󠁢󠁳󠁣󠁴󠁿 for team Yoga Cheadle

Today I decided to visit the ‘Artists Town’ of Kirkcudbright (which i last went to in 2024)

It’s a lovely town with lots of independent craft stalls, harbour, castle (which just outside has a memorial to those lost during the first & second world wars) & cafes (decided to treat myself to a nice vegan ciabatta & chai latte from the Portobello)

Only 9 miles away from my lodge definitely well worth a visit if your staying in the Castle Douglas area of Dumfries & Galloway

Jasper enjoyed his morning & afternoon walks in the Woodlands & is now fast asleep 😊

Team Yoga Cheadle are back in Scotland! 🏴󠁧󠁢󠁳󠁣󠁴󠁿

We are spending the week at Balmaghie Dog Friendly Lodges aka ‘The Naughty Dog Lodge’ 😆 in Dumfries & Galloway

This is our 8th visit & Jasper absolutely LOVES IT! he gets to wonder around offlead in the secure woodlands (18 acres)

Looking forward to enjoying a peaceful & chilled week 😊

**Remember No Classes Running this week**

Spending good vibes from Scotland

Mike (Yoga Teacher)
Jasper (Official Mascot)