RockFit with Lisa - Cheadle

So much to look forward to with RockFit Manchester in the next few months. Halloween-tastic in an iconic location.

Well this was a fun one. And lovely Connie came to her first class.

Brilliant. 🤩

If you’ve been to my class, you’ll probably know, that I’m a little bit country and a little bit rock n roll. So was Dolly.

Absolutely gutted that a heroine of mine has died. She was a true liberal badass. Vaccines. Literacy across the world. LGBT ally. With emphasis on the T there too. Never mind the fact she was a truly exceptional musician and song writer.

This is gorgeous.

Dolly Parton - Shine (Official) Music video by Dolly Parton performing Shine (Official). © 2001 Dol...

Lovely class tonight and we welcomed Rebecca for her first class!

We are back tonight! See you at 5.45!

I’m away, so you can avoid RockFit in this heat. See you next week!

Class is on tonight! Loads cooler so usual time, usual length and usual impact.

Tomorrow, I’m on tour again and instead of Prestwich it’s Etherow.

Firevolt class tomorrow is an 11.20 gathering for an 11.30 class start. Remember your trainers and something comfy you can move in. See you at the Barn Stage.

Morning all. Those of you who come to my class, which is your favourite track that we do/have ever done?

I’m almost done planning my playlist for Friday at Firevolt MCR. What do you think should absolutely be included?

Electric Callboy - We got the moves is one of my faves because I love the cheesy Baywatch run move.

With Firevolt MCR – I just got recognised as one of their top fans! 🎉 😁 🤘🤘🎸🎸

Looking forward to Firevolt this year, especially as I get to instruct a RockFit class on Friday morning!

Class is £6 as usual, and you have to have a valid Friday or long weekend ticket to attend.

Booking and payment link: https://bookwhen.com/rockfitlisacheadle