Be Fit Momma

Two extremes, Both showing what the female body is capable of. Finding a coach who truly understands how difficult it is to find the time to look after yourself when your focus is your babies is hard to find. Coaches will tell you we all have the same 24hrs, when as a mother, we know that’s bs. 24hrs is t even enough hours to do what we have to do, let alone find time for a scheduled 1-1 gym session.

This is why I’ve wanted to create be fit momma. With years of experience in personal training, holistic health, psychology and pre/postpartum fitness aswel as lived experience of motherhood, postpartum recovery, hormones and having a neurodivergent brain, I can bring first hand lived experience to the table but also heavily studied, accredited and educated experience.

I’m really excited to offer 1-1, personalised, online plans that you can do at your own leisure and your own unique needs with weekly check ins and support via zoom or call outs.

If this ignites something within you, feel free to pop me a dm 💪🤰🧠