OPUS Training

So great to have past pupils Shannon and Rob in Year 12 assembly this morning sharing a little bit of their journey since leaving school over a decade ago to establishing the hugely successful OPUS fitness brand. A real inspiring story of resilience, endeavour and success. Thanks guys 🤩

https://www.opus.fit

Events to finish the year 🗓️

Big few months coming up to finish the year strong!

Lock it in 🔒

Halloween fancy dress sweat 👻🎃

01.11.25

It’s always a good laugh 🤡

Celebration 2/2 💃🏼🕺🏼🥂
We really milked that.

A great day from start to finish being able to celebrate with most of our members from the sweat or the evening party!

Thank you to Wing it for hosting the party. Legends.

Again thank you to everyone 🖤
A special place with special people.

1st Birthday Sweat 🎉🥳

Celebrating with some fitness.

See yous later for the evening party🥂

Thank you everyone 🖤

OPUS Turns 1 🥳

What a year it’s been!
So many great memories throughout the year!
Thank you to everyone who’s made it possible.

This weekend we get to celebrate with a big Saturday sweat & dinner party at wing it.
See you there 🕺🏼💃🏼

Big Sundays 💨💨

A test for our athletes who have upcoming hyrox races towards the end of the year!
Lots of positivity coming off the back of this and a few things for each of us to work on 👊🏻

Well done guys! Smashing it!

It was a BIG Week for PBS!
3rm Front squat
1rm Back squat
1rm C&J
1rm Sn**ch
3rm bench
3rm clean deadlift

one of our favourite lifts of the week has to be 120kg back squat & nearly hitting 130kg! Insane strength!

Well done everyone. Let’s keep the momentum going 🔥
December will bring the next big heavy week 👊🏻

Pilates with 🧘🌱

A lovely reset for our girls on a fine Sunday afternoon 😍

Ready to get after whatever the week has in store for us ☺️

Opus 1st birthday.
It’s been a hell of a year and we will celebrate 💃🏼🕺🏼

AM Sweat with eveyone! As many as the gym can hold 😂
PM Wing it. Food & party 🥳
70 tickets for wing it are sold out. It was manic 😂
Legends 🖤