03/09/2026
❤️🔥Infrared Dos & Don’ts❤️🔥
Getting the most from your heat session starts before you step inside ✨
Swipe for our simple guide to sweating smarter at YOU.
Pilates | Reformer | Infrared | Barre
1-3 Dundee Street, Carnoustie
Opening Soon ✨
03/09/2026
❤️🔥Infrared Dos & Don’ts❤️🔥
Getting the most from your heat session starts before you step inside ✨
Swipe for our simple guide to sweating smarter at YOU.
02/09/2026
Summer might be over… but we’re turning up the heat. 🔥
Strength. Sweat. Reset .
Infrared heat at YOU. ✨
01/09/2026
We’re officially a Period Positive Employer.
At YOU. Wellness Club, we believe no one should have to miss work, exercise or everyday life because they can’t access period products.
We’re proud to be taking a step towards reducing period stigma and helping eradicate period poverty across Angus by making free period products available to both our team and clients at YOU.
Because periods are normal.
Talking about them should be normal.
And having access to the products you need should never be a privilege.
Free period products. No questions. No stigma. 💜
We’re proud to be part of creating a more inclusive, supportive and period-positive community here in Angus.
01/09/2026
We have a treatment room available inside our wellness studio 🌿✨
We’re looking for one or more like-minded wellness practitioners to join the YOU. Wellness Club space.
Someone whose work complements movement, recovery and holistic wellbeing - such as a massage therapist, physiotherapist, beauty/wellness practitioner or similar 🧘🏻♀️
Our studio has an established, wellness-focused clientele and offers a calm, considered environment where clients can feel instantly at ease 🤍
If you’re looking for a treatment space that feels aligned, welcoming and supportive, we’d love to hear from you.
📍 YOU. Wellness Club, Carnoustie
📩 DM us or email [email protected]
Could this be the space for your next chapter? 🫶🏼
Join us for an infrared class ❤️🔥
Our signature Infrared Room isn’t just about making the room hot 🔥
At YOU. we use infrared heat to create a deeper, more immersive workout experience , helping you warm up, move more freely, sweat and leave feeling AMAZING.
From Hot Sculpt to Hot Pilates, Barre & Yoga… there’s an infrared class for YOU.
27/08/2026
A guide to YOU. ✨
Not sure which class is right for you? We’ve got you.
From Reformer Pilates to our signature Infrared Heated Classes including Yoga, Sculpt & Barre - there’s something for every body, every goal and every mood.
Swipe through, find your YOU. →
25/08/2026
At YOU. we don’t just turn up the temperature.
We use infrared technology.
Infrared heat works differently to simply heating the air around you and when you combine it with movement, you get a completely different experience at YOU. Wellness Club.
Swipe to discover what makes infrared different - and why a class at YOU. is more than just a workout. →
19/08/2026
✨ Elevate your self-care. After a successful first event with at YOU. Wellness Club, the next chapter of our signature wellness retreat returns to our studio 💫
Indulge in an intimate, half-day escape designed to leave you completely reset, restored, and meticulously looked after. Every detail has been curated to dedicate an afternoon entirely to YOU. 🫶🏼
The Curated Experience:
Sculpt & Restore: 50-min Reformer Pilates & 50-min Infrared Movement🧘🏻♀️
The Ritual: An intimate, step-by-step lymphatic facial masterclass with Rosie ✨
Expertise: Bespoke scalp health masterclass with 💆🏻♀️
Nourish: Cold-pressed juice masterclass with 🥑
Dine: A beautifully curated lunch and artisanal refreshments by 🥙
📍 Location: 1-3 Dundee St, Carnoustie
🎟️ Reservations: Strictly limited. Secure your ticket via our app, website or link in bio.
Now live! ❤️🔥
19/08/2026
Meet Bethy 🫶🏼
Say hello to Bethy 👋🏼 the newest face in our YOU. Wellness Club instructor series.
Whether you’re looking for a fiery Hot Sculpt session or a slower-paced Mat Pilates class, Bethy has your Monday covered ✨
From September you can book one of Bethys classes via the YOU. app or wesbite.
14/08/2026
BACK TO SCHOOL. BACK TO YOU. ✨
Routines are returning, and it's time to put yourself back on the list!
Enjoy unlimited YOU. Classes for 2 weeks for just £60.
Come as often as you like, build your routine, feel stronger and reconnect with your body.
T&C's - Available to use for 2 weeks only 17th- 31st of August.
Visit our website or YOU. App and go to Pricing, select The Two Week Ultimate Reset to purchase this offer- it's that simple!
https://www.youwellnessclub.co.uk/pricing
But be quick, this unlimited offer is only on for the next 48 hours! Offers ends Sunday 16th August 8pm