Nexa Pilates Studio

NEXA TURNS ONE! 🎈✨

I genuinely can’t believe that come September, I’ll have been in the studio and teaching for a whole YEAR! 🥹

To celebrate NEXA’s first birthday, I’m bringing you a little birthday treat… Reformer classes will be just £12 ALL MONTH! Get booking now!🎂🤍

And without getting too soppy, I just want to say the biggest thank you to every single person who has supported my little studio over the past year. Whether you’ve come along to a class, shared a post, recommended NEXA to a friend or simply cheered me on. it honestly means more than you know 🫶🏻

Here’s to one year of NEXA, and to everything the next year has in store! ✨

There is so much to be excited about!! ✨

Can’t wait to see you all back in the studio from Wednesday 🤍

✨August classes are live on the booking system!✨

You'll notice there are fewer classes than usual this month as I'm taking a little break to spend some time with my grandparents❤️

Thank you so much for your understanding and continued support. If you'd like to join me in August, I'd love to see you in class! Be sure to get booked in as spaces are limited!🤍

✨ August classes are live on the booking system! ✨

You’ll notice there are fewer classes than usual this month as I’m taking a little break to spend some time with my grandparents❤️

Thank you so much for your understanding and continued support. If you’d like to join me in August, I’d love to see you in class! Be sure to get booked in as spaces are limited!🤍

Love adding equipment into classes, it brings a new challenge & a little extra fun. It’s amazing how one small change can completely transform an exercise ✨🌶️

Reminder Saturday mornings are now:
09:00 – Mat
10:00 – Reformer

See you bright and early! 🤍

Swipe to see a little flow that had us feeling strong and elegant this week ✨

Layer 1 - Creating an X shape as you rise into high kneeling

Layer 2 - Adding a side bend before returning the arms overhead

Layer 3 - Replacing the side bend with a rotation for an extra challenge

Simple progressions that feel so graceful and satisfying to move through💫

With summer around the corner, classes have been getting a little spicier lately 🌶️🔥

As always, there are plenty of modifications and progressions available, so don’t be intimidated! Just come along, ready to move, sweat (just a little), and have some fun!

Connection. Strength. Movement ✨

These are the foundations of every Pilates session I plan and the meaning behind NEXAS. Connecting mind to body, building strength with intention, and moving in a way that feels good and lasts with low impact🤍

Get booking you classes now! 🔗

HAPPY EASTER 🐣✨

Hope you’re all having the loveliest weekend 💛
Classes are back to normal from Wednesday 🫶🏻