Welcome to my PT training page. I am Charles Shepherd and I am the former IBO World Champion, Intercontinental, Commonwealth and British Boxing Champion.
I provide one on one or training for groups up to 3 for all ages and fitness levels.
Brilliant to hear that more Andy's man clubs are opening. Especially glad to hear that there is one starting in dreghorn, near Irvine. This is where Nicky is from and her dad still lives there. So it a special place for me and I've spent alot of time up there. Great people
29/07/2025
28/07/2025
Cumbrian Spartan Ring Warz 3 at The Box Arena Our 3rd night of action packed Bare Knuckle fighting.