Uni'Q Fitness

Spaces available tomorrow's LIFT LG Well-being.

Quick lunchtime walk...steps in and away from the screen.

Meet the team! 👋

Blessed with the best 😉

We feel SO lucky at LG Well-being to have a great group of instructors who each bring their own unique expertise to the building, allowing us to deliver our varied timetable every week 🩵

We have all bases covered allowing you to create a balanced & effective training week all under one roof! 🤩

From left to right:

✨ Jen () - Personal Trainer, Bootcamp & Pilates instructor. Catch Jen delivering early morning SGPT & our NEW Sunday stretch Pilates class.

✨ Niamh ( ) - Barre & Pilates Specialist, Dance background. Niamh teaches our evening Barre, HIIT & early morning mat Pilates classes. Soon to be starting pre & postnatal classes too!

✨ Cathrene ( ) - Personal Trainer & HYROX instructor, CrossFit background. Catch Cathrene teaching our AM HYROX classes & Thu PM SGPT.

✨ Lauren - () Owner, Personal Trainer, HYROX Coach, Bootcamp & Pilates instructor. Lauren teaches a range of SGPT, Bootcamp, HYROX & strength Pilates classes throughout the week.

✨ ALL of our instructors also offer private 1-1/2-1 sessions in their disciplines. Message them directly to find out more.

🔗 Browse our group classes through link in bio

Day 5 and 6 done ✔ I keep forgetting to post...I'm so not a social media person 🙄 😆

https://fundraise.cancerresearchuk.org/page/jennifers-giving-page-131437

Old Post from my personal account...2 years ago since I qualified and now decided to turn this into a business...watch this space...😃