09/10/2023
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Realising your full potential is a journey. Let me travel with you to reach The best version of You!
09/10/2023
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09/10/2023
2 years ago I became Britain's Fittest Farmer. And what a journey it has been. This was just the beginning for Erica Robison Strength & Fitness Coach π₯ We are never at our full potential. Every day given to us is an opportunity to become better than we were yesterday. You just have to focus, be consistent in working towards your goal. π§‘ πͺ π
02/07/2023
https://www.yourpersonaltraininguk.co.uk/trainers/erica-robison
Erica Robison - Personal Trainer, Carlisle Erica Robison - Personal Trainer at The Sands Leisure Centre, Carlisle. Find a Personal Trainer with Your Personal Training
11/05/2023
Womens Boxfit Monday and Thursday Mornings 9:30 -10:15 @ dragons gym π₯ Leave the gym the best version of you.. mentally resilient to take on the days challenges πͺ π§‘ give me a message for more info
04/05/2023
My 14 week training plan for the Great North run is under way... starting with 2.5 miles and adding half a mile on each week untill the end of August will get me up to half marathon milage... with a couple of faster short runs inbetween to get my pace up to a Sub 2 hour race.. πββοΈ πββοΈ π give me a shout if you want to join me on any of my runs I prefer a social than solo nash... π π§‘... I am running for Transplant charity.. look out for my Just giving link later today... π π€²
23/04/2023
Let's GO then.... Womens Boxfit 9:30-10:15 Monday & Thursday Morning π₯ πΆ π