04/09/2026
Here we have jayne garden
Age is just in-fact a number!
Jayne and I have been working together over 1 year now and the changes and results for her speak a thousand words, not only has she managed to drastically transform her body to where it is right now but her strong mindset and confidence that is now booming out of her!
I am extremely proud of her and what she's managed to achieve and still to this day she's continuously putting everyone ahead of herself but she's also managing to keep on track with everything set even on those tough days that happen a lot of the time lately.
For her not giving up on this journey with everyone that's been thrown at her I am extremely proud of her.
Well done Jayne. Keep showing us all what can be achieved with the mindset of age is just a number!
Right now I still have spaces available for face to face and online so any questions feel free to pop me a message over! Or click on the enquiry form through my link!
02/09/2026
Committed to the goal all while making the best cakes 🍰!
This is Love Treats
I am super proud to show the progress that Mandy has made since starting with me it has been an unbelievable journey for her from doing classes in the gym daily to only doing a couple per week and focusing on the gym floor now!
She decided to join into this photoshoot late because she needed her holiday out of the way and she still managed to look like this it just shows when you have a goal in sight, guidance and the right support in place anything can be achieved.
I believed that everything i put into place would be followed by her and she done that and more, still enjoying a weekends and the odd bag of nuts 🥜 her work ethic when in the gym and following the plan was on point!
Face to Face coaching is available alongside ⬇️
🚨 8 WEEKS OF FULLY BESPOKE ONLINE COACHING 🚨
Whether you want to lose weight, build muscle, get stronger or finally see the results you’ve been working for, your plan is built around YOU.
ℹ️ WHAT’S INCLUDED?
📱 Bespoke coaching app
🏋️ Personalised training plan
🥗 Nutrition targets + food tracking
🎯 Daily accountability
📊 Weekly check-ins & adjustments
💬 24/7 support
For any enquiries click the link in the bio or drop me a message today!
Tanning by Airbrushed Tanning
26/07/2026
Questions I've been asked this week? ⬇️
Just over a week since the 2nd confidence shoot with an amazing bunch of clients between myself & Cheryl
One of the biggest questions asked since then is do I only coach online or do I offer face to face coaching?
The answer is simple, I coach both methods it completely comes down to what's best for you!
The next questions comes and is it do I have space right now?
Yes I do!
Currently have some availability for face to face it completely works down to your availability!
For the online coaching side yes I have spaces available right now starting from 4 week coaching blocks!
For either options please feel free to look at my website or drop me a message today!
