22/06/2026
NEWS:
Regrettably we are not operating until further notice….we aim to return though we cannot guarantee it 🙃
FOSUP Adventure
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Paddle Boarding, Kayaking, Surfing, Sunset Experiences, Coastal Tours & more I also previously coached children rugby as a WRU coach....which was awesome.
I am not a GB athlete, nor a podium place winner.......I've done a lot of physical things since a young age though was never clever enough to get a qualification in them!. I'm ex military, I've been personal trainer to the rich and famous, I used to run a lot, I've run across deserts, up mountains and driven many people up the wall. I ride bikes, swim, (yes I've ticked the Ironman box, no, i don't
22/06/2026
23/10/2025
If you’re local to me…please like and share…Howni Carpentry. It’s me, back in the tools and taking on work 👍🏽😎
https://www.facebook.com/share/1HKekZCLHH/?mibextid=wwXIfr
Howni Carpentry
Complete Carpentry and Construction installations.
25 years experience
• NVQ Level 3 Site Carpentry & Joinery
• IOSH Managing Safely
DBS checked
Insured
30/08/2025
Offshore and rain in bound…lovely for a swim though!!
29/08/2025
Cross onshore atm…bit of chop. Perhaps a little swell will build for the end of the day
26/08/2025
Powerful swells look fun….but care is advised. Similar wind to yesterday. Perhaps some good waves for body boards and surfing later today. Id suggest staying away from middle rock area in the water. Tides on its way out until 5pm
25/08/2025
Gusting Offshore today…small pocket of protection from the headland but gusts will affect paddlers. Stay closer to shore and definitely inside the yellows in aberporth.
If you’re struggling in the wind on your board lay flat on it and use a front crawl stroke to get yourself to shore.
24/08/2025
Off shore, SW. Funnelling down dog beach onto the sea. The further out you are…the more you’ll be pushed from shore. Novices stay inside the yellow buoys 👍🏽🙌🏽😎🌞
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Aberporth
Cardigan