An almost typical Tuesday.
I’m usually in the office or at my dad’s working but got to spend a rare day actually working from my home, which obviously meant multitasking, working on my tan as well as actually working.
Gym, work, teach x 2
Pilates with Danni
Gentle movement, intentional habits, and a softer approach to wellness.
07/07/2026
There’s something special about moving outdoors, taking time to slow down, breathe deeply and reconnect in nature.
A few reasons I love teaching outdoors:
Vitamin D
Reduced stress & improved mood
Fresh air to boost your energy
Improved focus & mental clarity
A stronger mind-body connection
Whether you’ve done Pilates for years or you’re thinking of trying it for the first time, I’d love to welcome you.
Join me this week:
📍 Thursday | 6:00pm – Llandaff Fields - 30 mins
📍 Sunday | 9:30am – Roath Rec - 45mins
Direct message any questions or book via my link in the bio
There must be something wrong with me because why is my face like this at every Pilates class I attend.
Why am I smiling and laughing through the pain? 😂
Also really feel like I bonded with the girl next to me during what can only be described as a diabolical start….We genuinely thought we were already into the main workout….we were not. 😂
Also, a reminder that your instructor struggles through class too! If you’re finding your class easy, you’re probably doing it wrong and your form is definitely off
If you haven’t been yet, make sure you go to classes this summer on the rooftop! Such a gorgeous start to the day with the sunshine and is such a gorgeous instructor ✨
28/06/2026
Gorgeous evening Nook™ | Restaurant with Taffside Sauna 💕
23/06/2026
WoodChill | Nature Wellbeing x The Old Drift Wellness & Contrast Therapy
Thank you to everyone who joined us for Pilates, sauna and contrast therapy last night.
More dates coming soon 🤞
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Saint Mary St
Cardiff
CF10 1FA