Gentle movement, intentional habits, and a softer approach to wellness.
20/08/2026
Picnic & Pilates 🧘🏾♀️🌸🧺
Thank you to everyone who joined me and to Awen Nook nākd. and TRIBE Natural Energy ⛰️⚡️ for providing the goodie bag gifts 💗
I heard there’s another heatwave in September, do we have time for another one 👀
An 11:30pm bedtime and a 2am start - all worth it for a gorgeous day with the girls in London 🧘🏾♀️
18/08/2026
✨ We’re back ✨
🩰🌷🧘🏾♀️🌸🎀
Petals & Pilates is returning to The Angel Collective | Pink Healing Sanctuary 💖 on Sunday 20th September 🤍
Join us for a Mat Pilates class, followed by a guided Rebecca James| Event,Workshop & Wedding florist South Wales floral workshop.
A wholesome afternoon to move your body, be creative and spend time with wonderful company whether coming solo or with a friend.
📍 The Angel Collective
📅 Sunday 20th September
⏰11:30am
Booking link in bio 💗
Limited spaces available
Rebecca James| Event,Workshop & Wedding florist South Wales
The Angel Collective | Pink Healing Sanctuary 💖
✨ Pilates & Contrast Therapy is coming back... September 27th✨
Another gorgeous evening of movement, connection, sauna, cold water and slowing down🤍
If you’d like first access when bookings open, leave me a 💕below and I’ll send you the booking link as soon as it’s released.
07/08/2026
🎉 🎂🍾It’s my birthday month, so it’s only right I celebrate with a giveaway!🎉 🎂🍾
To celebrate, I’m giving away **3 FREE SPACES** across my upcoming events!
🌸 Pilates & Picnic -Thursday 20th August
🌕 Full Moon Flow - Friday 28th August
👟 September Summer Sculpt - 4weeks starting 31st August
How to enter:
💕 Comment below with the name of the event you’d most like to win a place on.
💕 You can comment as many times as you like! Each separate comment counts as one entry, so if you’d like to enter for more than one event, leave another comment with the event you’d like to win.
🩷To make your entry valid, you must also share this post to your story and make sure you tag so I can see it.
There will be 3 spaces to win in total – one winner for each event.
Good luck! 🤍
💕Winners will be announced Monday 10th August
*Terms & Conditions: Winners must be available to attend the event they enter for. Prizes are non-transferable and cannot be exchanged for an alternative event or cash
03/08/2026
Every course helps me become a better instructor and allows me to support more people through movement.
I’m so excited to now be able to offer Prenatal and Postpartum Pilates, supporting women through pregnancy, recovery and beyond.
I’m looking forward to creating a safe, welcoming space for mums-to-be and new mums to move, build confidence and connect with others.
Here’s to the next chapter. ✨
The Pilates Programmme
Came for Pilates, stayed for a dip 🧘🏾♀️🌊