22/08/2026
Celebrating Amy’s LAST CLASS SWEATFIIT 😭❤️ Join us tomorrow 9am for one last hot yoga hurrah!
She’s moving to London baby and we could not be more happy for her exciting new start but we will miss her calming, kind & beautiful presence at the studio.
From student to teacher, Amy has embraced Sweatfiit with all her heart and it has made us beyond proud to see her flourish in not one, but two Sweatfiit teacher trainings and go on to be a hot yoga superstar star and a zen yin yoga instructor.
Her talents go way beyond the mat and we wish her every success in her new move. We love you Amy ❤️💪🔥🙏🏻
You’ll be on our grid in 🌴 forever ✨
15/08/2026
CARDIFF Ladies! Are You Wanting To Start Smashing Your Body Transformation Goals From September? 🎉
We’re looking for 10 ladies local to the CF23 2RZ area who are ready to get back on track this September, and work toward being leaner, stronger, more toned, and FEELING amazing both physically 💪 AND mentally 🧠
Oh, and if you want to get a jumpstart on things and start sooner, you can join for FREE right up until the official start date!
DM AUGUST & we’ll be in touch to schedule your free body transformation strategy session for ASAP, then if you love how it all sounds, we’ll find a start date that works best for you!
20/07/2026
And their 60s…
We see proof of this every day at SweatFIIT 💪
Strong has no age limit and you absolutely can be stronger + fitter in your 40s 50s 60s and beyond, than you were in your 20s!
18/07/2026
🎉 50 classes strong! 🎉
A huge Congrats to Laura on completing her 50th class at SweatFiit & getting her millstone prize 💪✨
Always smiling, always working hard, and always chasing those PBs scroll to see those bulging biceps ➡️ Laura is getting stronger every week.
But the best part? She’s lifting weights to be the strongest and fittest Grandma she can be—and she’s already noticed how much easier it is to get up off the floor at playgroup! 💪❤️
She manages to make a sweaty towel look glamorous... how does she do it?! 😂✨
We’re so proud of you, Laura. Here’s to the next 50! 🖤👏
