Fitness Quarter Cardiff

We know you’re filming… 👀

Tripod out. Angles checked. “One more set for the video” energy activated 😅

If you’re getting content in the gym, tag us - we want to see it.

Whether it’s:
• A PB
• A class clip
• Or a very honest post-workout face

Tag Fitness Quarter and we might share it 👀

Don’t keep all the good content to yourself.

👇 Tag us in your next session

☕ YOUR WORKOUT DESERVES A COFFEE BREAK. 👀

Whether you’re fuelling up before a session or rewarding yourself afterwards, our Fitness Quarter Coffee Bar has you covered.

☕ Fresh coffee from £2.75 (Double Espresso only £1.50)
🍫 Hot chocolate £2.00
🍵 Tea £1.50
⚡ Monster & Red Bull £1.60
💧 Water £1.00
💪 Gr***de Protein Bars £2.40

Fancy making your coffee your own? Add an extra shot or syrup for just 50p.

So next time you’re in the gym… don’t just grab your keys and leave. Grab a coffee instead. 😏

📍 Available at reception
💳 Card payments only

📣 𝗪𝗘'𝗥𝗘 𝗛𝗜𝗥𝗜𝗡𝗚!

We're looking for a Gym Team Member to join the team at Fitness Quarter in Cardiff Bay. 💪

This isn't just a front-desk role. You'll be right at the heart of the gym - supporting our members, delivering inductions and fitness programmes, helping people achieve their goals and introducing new members to everything Fitness Quarter has to offer.

The role:
💪 Part-time & permanent
💰 £12.71 per hour
🏋️ Deliver inductions, assessments & fitness programmes
🤝 Support and motivate our members
📈 Help welcome new members and grow the Fitness Quarter community
🗓️ Evening & weekend availability required

You'll need a Level 2 Gym Instructor qualification, strong people skills and a genuine passion for fitness and helping others.

And yes, there are perks too - including gym membership, free fitness classes, free parking, employee discounts and a company pension.

Think you'd be a great fit for the team? 👀

👉 Find out more and apply:
https://uk.indeed.com/job/gym-team-member-fa2145da4f55541e

Know someone who'd be perfect? Tag them below or send this their way! 👇

🔥 Don't miss your chance to reset for just £30.

There's still time to take advantage of our biggest membership offer ever...

Join Fitness Quarter and get your first 3 months for just £30 – that's only £10 per month to kick-start your fitness journey.

Your membership includes:
✅ Personalised 4-week training programme
✅ 3 Health Assessments
✅ 3 PT Support Sessions
✅ 35+ Classes, including HYROX
✅ Women's Only Training Space
✅ Saunas
✅ FREE Parking (up to 6 hours)

Plus, with no joining fee, you'll save over £50 before you even get started.

Whether you're looking to build strength, improve your fitness or simply find a gym you'll enjoy coming to, there's never been a better time to join.

🎟️ Use code RESET30

👉 fitnessquarter.co.uk/membership/

Offer ends 31st August.

💥 Try Fitness Quarter for FREE 💥

Thinking about joining a gym but not sure if it's the right fit?

Now's your chance to experience everything Fitness Quarter has to offer with a FREE Day Pass or FREE Class Pass.

🏋️ Premium equipment
💪 Expert coaches & Personal Trainers
🔥 A welcoming community
🧖♂️ Saunas included
🚗 Free parking
📍 Cardiff Bay

No pressure. No commitment. Just come and see why so many people choose Fitness Quarter.

🎟️ Claim your FREE pass today using one of these codes:
FREE Day Pass – Use code FREEDAY
FREE Class Pass – Use code FREECLASS

👉 Head to fitnessquarter.co.uk/membership to claim your pass.

We can't wait to welcome you! 👊

📸 𝗖𝗮𝗹𝗹𝗶𝗻𝗴 𝗮𝗹𝗹 𝗽𝗵𝗼𝘁𝗼𝗴𝗿𝗮𝗽𝗵𝗲𝗿𝘀 & 𝘃𝗶𝗱𝗲𝗼𝗴𝗿𝗮𝗽𝗵𝗲𝗿𝘀! 🎥

We're looking to collaborate with a talented local photographer or videographer to help capture the energy, community and atmosphere here at Fitness Quarter.

If you're passionate about creating high-quality content and would be interested in working with us on future shoots, we'd love to hear from you.

This could be a fantastic opportunity to create some great content together, build a local partnership and showcase your work across our growing social channels.

If you're interested, please email us at:
📧 [email protected]

We can't wait to see your work! 👊

💛 Supporting one of our own.

On 5th September, our PT Elijah will be taking on either an 11 or 21-mile trail across the stunning Gower Peninsula as part of Beat the Trails for Marie Curie.

Elijah is completing the challenge in memory of his Aunt Becky, who sadly passed away last year, while raising money to help Marie Curie continue providing vital care and support to people living with a terminal illness and their families.

Every donation, no matter the size, will make a real difference and help ensure more people receive the care they need when it matters most.

If you'd like to support Elijah and this incredible cause, you can donate here:
👉 justgiving.com/page/elijah-jeffers-1

Thank you to everyone who is able to support. 💛

🚨 Today at Fitness Quarter! 🚨

Got back pain, neck pain, headaches, stiffness or a sports injury that's been bothering you?

Pop into the Fitness Quarter Café today between 5pm–8pm for a FREE spinal screening with Dr Ashley Smith from CORE Chiropractic.

✅ Free posture check
✅ Expert advice
✅ No appointment needed

If treatment is recommended and you book today, you'll also receive 25% off your first appointment.

No pressure. No obligation. Just the chance to ask questions, understand what's going on, and see if chiropractic care could help.

We'll see you there! 💙

💥 𝗪𝗘'𝗩𝗘 𝗡𝗘𝗩𝗘𝗥 𝗗𝗢𝗡𝗘 𝗧𝗛𝗜𝗦 𝗕𝗘𝗙𝗢𝗥𝗘... 💥

For the first time ever, you can join Fitness Quarter and 𝗴𝗲𝘁 𝘆𝗼𝘂𝗿 𝗳𝗶𝗿𝘀𝘁 𝟯 𝗺𝗼𝗻𝘁𝗵𝘀 𝗳𝗼𝗿 𝗷𝘂𝘀𝘁 £𝟯𝟬.

That's 90 days to build new habits, feel stronger, and see real progress for just £10 per month.

Your membership includes:
✅ Personalised 4-week training programme
✅ 3 Health Assessments
✅ 3 PT Support Sessions
✅ 35+ Classes including HYROX
✅ Women's Only Training Space
✅ Saunas
✅ FREE Parking (up to 6 hours)

Plus, there's no joining fee, meaning you'll save over £50.

Whether you're starting your fitness journey or getting back into a routine, there's never been a better time to join.

🎟️ Use code RESET30
👉 https://fitnessquarter.co.uk/membership/

🚨 𝗢𝗨𝗥 𝗠𝗢𝗦𝗧 𝗣𝗢𝗣𝗨𝗟𝗔𝗥 𝗢𝗙𝗙𝗘𝗥 𝗘𝗡𝗗𝗦 𝗧𝗢𝗗𝗔𝗬.

🔥 50% OFF your first 3 months
🚫 No joining fee
🏷️ Use code GYM50

If you've been thinking about joining, this is the best time to do it.

Tomorrow, this offer is gone. Don't miss out.

👉 Join today: fitnessquarter.co.uk/membership