26/08/2026
๐ฅ ๐ฌ๐ข๐จ๐ฅ ๐ง๐๐จ๐ฅ๐ฆ๐๐๐ฌ ๐ก๐๐๐๐ง ๐๐ข๐จ๐๐ ๐๐ข๐ข๐ ๐๐๐๐ ๐ง๐๐๐ฆโฆ โค๏ธ๐
Look closely at these photos.
Yes, the room is packed.
Yes, we came VERY close to hitting our 60-person class capacity again.
But that's not really what I want you to notice.
Look at the faces.
The laughing.
The smiling.
The people completely caught up in the moment.
The friendships.
The dancing.
The feeling that, for a few hours, the rest of the week simply doesn't matter.
THAT is Latin Revolution. โค๏ธ
Last Thursday was another 50+ person night, followed by a brilliant crowd staying on to dance socially till late. We eventually finished at 12.30am!
And this Thursdayโฆ we get to do it all over again. ๐ฅ
Maybe you've been seeing these photos every week thinking:
"That looks amazingโฆ"
"I'd love to be able to dance like thatโฆ"
"I really should come one Thursdayโฆ"
Then here's my challenge:
๐ Don't just look at the pictures this week. Put yourself IN them.
You don't need to already know how to dance.
You don't need to bring a partner.
You don't need to be confident.
You just need to walk through the door.
We'll take care of the rest. ๐๐บ
โโโโโโโโโโโโโโโโโโ
๐ฅ ๐๐๐ง๐๐ก ๐ฅ๐๐ฉ๐ข๐๐จ๐ง๐๐ข๐ก โ ๐ง๐๐๐ฆ ๐ง๐๐จ๐ฅ๐ฆ๐๐๐ฌ ๐ฅ
๐ Upstairs @ Peppermint, Cardiff City Centre
Corner of Mill Lane ยท CF10 1FE
๐ SALSA & BACHATA CLASSES โ 7PMโ10PM
โ
Complete beginners welcome
โ
No partner needed
โ
No experience needed
โ
Classes for every level
โ
Dancing within your first 10 minutes
๐ BOOK YOUR PLACE:
https://salsabuena.co.uk/latin-revolution-thurs
โ ๏ธ We nearly reached our 60-person capacity last week, so if you're planning to come, booking earlier is definitely recommended.
โโโโโโโโโโโโโโโโโโ
And when the classes finish?
DON'T GO HOME. ๐๐ฅ
From approx. 10pm we turn the room into a proper Latin social:
๐ Salsa
โค๏ธ Bachata
๐ฅ Kizomba
๐ถ Reggaeton
๐ง DJ Salsa Buena all night
๐ฌ๏ธ Cool air-conditioned room
๐น Great drinks offers
๐ช FREE ENTRY ALL NIGHT
Come for a class.
Stay for a dance.
Or you can just come for the free social from about 10pm.
Meet people you wouldn't otherwise have met.
Laugh more than you expected to.
And go home already looking forward to next Thursday. โค๏ธ
Because one of the best things about learning to dance isn't just learning the stepsโฆ
It's everything โ and everyone โ that comes with it.
๐ธ These photos are last Thursday.
Maybe this Thursday, one of those smiling faces will be yours. ๐ฅ
๐ BOOK YOUR CLASSES NOW:
https://salsabuena.co.uk/latin-revolution-thurs
See you Thursday ๐๐บโค๏ธ
24/08/2026
๐ ๐ ๐ฆ๐๐ ๐ข๐ ๐ฆ๐ ๐๐๐๐ก๐ ๐๐๐๐๐ฆโฆ ๐๐ฅ๐ข๐ ๐ข๐ก๐ ๐๐ก๐ ๐ข๐ ๐ง๐๐ ๐ฅ๐ข๐ข๐ ๐ง๐ข ๐ง๐๐ ๐ข๐ง๐๐๐ฅ. โค๏ธ
(most of the guys are at the other end! lol).
Around ๐ฒ๐ฌ ๐ฝ๐ฒ๐ผ๐ฝ๐น๐ฒ. One room. And a whole lot of smiles. ๐๐บ
This was one of our class nights last week โ and THIS is what we love most about Salsa.
People arrive after a long day at workโฆ
Some come with friends. Some with partners.
๐๐ผ๐๐ ๐ฐ๐ผ๐บ๐ฒ ๐ฐ๐ผ๐บ๐ฝ๐น๐ฒ๐๐ฒ๐น๐ ๐ผ๐ป ๐๐ต๐ฒ๐ถ๐ฟ ๐ผ๐๐ป.
Then the music starts.
People dance. They laugh. They forget about everything else for a couple of hours. New friendships start. Confidence grows. And suddenly, a normal weekday night becomes ๐๐ต๐ฒ ๐ป๐ถ๐ด๐ต๐ ๐๐ผ๐ ๐น๐ผ๐ผ๐ธ ๐ณ๐ผ๐ฟ๐๐ฎ๐ฟ๐ฑ ๐๐ผ ๐ฎ๐น๐น ๐๐ฒ๐ฒ๐ธ. โค๏ธ
And the best bit?
๐๐๐ฒ๐ฟ๐๐ผ๐ป๐ฒ ๐ถ๐ป ๐๐ต๐ถ๐ ๐ฟ๐ผ๐ผ๐บ ๐๐ฎ๐ ๐ฎ ๐ฏ๐ฒ๐ด๐ถ๐ป๐ป๐ฒ๐ฟ ๐ผ๐ป๐ฐ๐ฒ.
So if you've been thinking ๐'๐ฑ ๐น๐ผ๐๐ฒ ๐๐ผ ๐๐ฟ๐ ๐ฆ๐ฎ๐น๐๐ฎโฆ but haven't quite taken that first step yet, maybe ๐๐ต๐ถ๐ ๐ถ๐ ๐๐ผ๐๐ฟ ๐๐ฒ๐ฒ๐ธ
No partner needed.
No dance experience needed.
No need to already be "๐ฎ ๐ฑ๐ฎ๐ป๐ฐ๐ฒ๐ฟ".
Just turn up โ we'll take care of the rest. ๐
๐ฅ SALSA BUENA โ CARDIFF & COWBRIDGE
๐ MONDAY โ Rhiwbina, Cardiff
๐ TUESDAY โ Cardiff City Centre
๐ WEDNESDAY โ Cowbridge
๐ THURSDAY โ Cardiff City Centre โ Latin Revolution
๐ Social dance and mingle time
โค๏ธ Friendly, welcoming classes
๐ Come alone or bring someone with you
โญ 300+ FIVE-STAR REVIEWS
Your sofa will still be there when you get home. ๐
But you might just come home with a new favourite night of the week.
๐ BOOK YOUR CLASS THIS WEEK
https://salsabuena.co.uk
23/08/2026
๐ฃ๐ฟ๐ถ๐ฐ๐ฒ๐ ๐๐ถ๐น๐น ๐ถ๐ป๐ฐ๐ฟ๐ฒ๐ฎ๐๐ฒ ๐ฎ๐ณ๐๐ฒ๐ฟ ๐๐๐ด ๐ฏ๐ญ๐๐. ๐ง๐ต๐ฎ๐'๐ ๐ท๐๐๐ ๐ฎ ๐ณ๐ฒ๐ ๐ฑ๐ฎ๐๐ ๐ฎ๐๐ฎ๐! ๐ฆ๐ฒ๐ฐ๐๐ฟ๐ฒ ๐๐ต๐ฒ ๐ฐ๐๐ฟ๐ฟ๐ฒ๐ป๐ ๐ฟ๐ฎ๐๐ฒ.
For those who don't know WALF โ this is one of the most respected Afro-Latin congresses in the UK. We're talking 100 local and international artists, teachers from UK, Senegal, France, Italy, Mexico, Spain, Bulgaria, Australiaโฆ and I'm on the Salsa teacher lineup representing Wales, alongside these brilliant artists.
๐
๐ฒโ๐ณโ๐ดโ๐ต ๐ก๐ผ๐๐ฒ๐บ๐ฏ๐ฒ๐ฟ ๐ฎ๐ฌ๐ฎ๐ฒ
๐ The Royal Hotel, Weston-Super-Mare (all-in-one sea view hotel โ you literally don't have to leave)
๐ถ Salsa ยท Bachata ยท Kizomba ยท Urban Kiz
๐บ 4 dance floors ยท 40+ hours of workshops for all levels from Beginner to Advanced ยท 3 late-night parties ยท Live music
This is a full weekend experience โ workshops during the day, parties until 6am, and a community of dancers who travel from all over the UK and beyond just to be in the room.
If you've been thinking about going to your first congress โ this is the one. And if you're already a regular on the congress scene, you already know.
๐ฅ I've got a discount code for you:
Use ๐ฆ๐๐๐ช๐๐๐ at checkout for ยฃ10 off your full pass.
Prices go up as we get closer โ the sooner you book, the more you save.
You can complete your purchase using the link below:
๐ทBy your full pass here:
Online Full Pass/Tickets:
https://buytickets.at/winterafrolatinfestivalwalf/1942461
๐ทClick the event you are going here is the link:
https://facebook.com/events/s/walf26-winter-afro-latin-festi/1781750742395093/
๐ทFollow WALF on Facebook:
https://www.facebook.com/share/17rG6utcXP/?mibextid=wwXIfr
๐ทFollow WALF on Instagram:
https://www.instagram.com/winterafrolatinfestival...
๐ทFor more info: Visit: www.walfdevon.co.uk See less
20/08/2026
๐จ๐ฅ **๐ง๐ข๐ก๐๐๐๐ง ๐๐ฆ ๐๐ข๐๐ก๐ ๐ง๐ข ๐ฆ๐๐๐ ๐ข๐จ๐ง โ ๐ข๐ก๐๐ฌ ๐ฎ๐ฌ ๐๐๐๐ฆ๐ฆ ๐ฃ๐๐๐๐๐ฆ ๐๐๐๐ง!** ๐ฅ๐จ
Itโs only **3:30pm** and weโre already at:
๐ **40 / 60 PLACES BOOKED for tonightโs Latin Revolution classes** with Salsa Buena upstairs in Cardiff city centre.
We normally get a big load of at least 20 or so evening bookings **after work and before starting**โฆ ๐
So tonight is looking like it's going to be **one of our biggest yet โ and a SELL OUT.** ๐ฅ.
If youโre thinking of coming for the classes, **I really wouldnโt leave booking until later tonight.** Please book NOW if you want to be sure of your SPOT. We WON'T allow any more for classes once all tickets SOLD OUT.
๐ **Salsa & Bachata Classes โ 7pmโ10pm**
โ
No partner needed
โ
No experience needed
โ
All levels welcome
๐ Upstairs @ Peppermint, Cardiff City Centre
๐ **ONLY 20 CLASS PLACES CURRENTLY LEFT:**
https://salsabuena.co.uk/latin-revolution-thurs
And rememberโฆ
**THE NIGHT DOESNโT END WITH THE CLASSES.** ๐ฅ
From approx. 10pm:
๐บ Salsa ยท Bachata ยท Kizomba ยท Reggaeton
๐ง DJ Salsa Buena
๐ฅ Dancing till LATE
๐ฌ๏ธ Air-conditioned room
๐น Great drinks offers
๐ช **FREE ENTRY ALL NIGHT**
So if youโre already booked โ **donโt disappear at 10pm!** ๐
And if you just want to come down for the social afterwards, **come and join us โ no entry charge.**
40 booked already.
20 class spaces left.
And itโs not even the evening yetโฆ ๐๐ฅ
**Cardiff, Thursday night with Salsa Buena is looking VERY good.**
๐ **BOOK NOW BEFORE THE CLASSES FILL:**
https://salsabuena.co.uk/latin-revolution-thurs
**See you TONIGHT! ๐๐บ๐ฅ**
19/08/2026
๐ฅ๐ช๐๐ฅ๐ก๐๐ก๐: ๐ง๐๐จ๐ฅ๐ฆ๐๐๐ฌ๐ฆ ๐ช๐๐ง๐ ๐ฆ๐๐๐ฆ๐ ๐๐จ๐๐ก๐ ๐๐๐ฉ๐ ๐๐๐๐ข๐ ๐ ๐ฌ๐ข๐จ๐ฅ ๐๐๐ฉ๐ข๐จ๐ฅ๐๐ง๐ ๐ก๐๐๐๐ง ๐ข๐ ๐ง๐๐ ๐ช๐๐๐โฆ ๐๐ฅ
Take a proper look at these photos from last Thurs.
Not just at how busy the room isโฆ
Look at the faces. โค๏ธ
People laughing.
People dancing.
People making friends.
People completely forgetting about the rest of their week for a few hours.
Last Thursday was another 50+ person Latin Revolution night โ and the energy in that room was something else. ๐๐บ๐ฅ
And THIS THURSDAY, we do it all over again.
Maybe you've been seeing the photos each week.
Maybe you've been thinking:
"That actually looks like so much funโฆ"
"I'd love to learn Salsaโฆ"
"I really should go one Thursdayโฆ"
๐ This is your sign to stop watching and come join us.
๐ฅ LATIN REVOLUTION โ THURSDAY ๐ฅ
๐ Upstairs @ Peppermint, Cardiff City Centre
Corner of Mill Lane ยท CF10 1FE
๐ SALSA & BACHATA CLASSES โ 7PMโ10PM
โ
Come on your own โ no partner needed
โ
Never danced before โ no experience needed
โ
Complete beginners absolutely welcome
โ
Classes for every level
โ
We'll have you dancing within your first 10 minutes
And then the lights go down, the music goes upโฆ and the night carries on. ๐ฅ
๐บ FROM APPROX. 10PM โ SOCIAL DANCING TILL LATE
๐ถ Salsa ยท Bachata ยท Kizomba ยท Reggaeton
๐ง DJ Salsa Buena all night
๐ฌ๏ธ Cool air-conditioned room
๐น Great drinks offers
๐ช FREE ENTRY ALL NIGHT
So you can come for the classes, stay for the partyโฆ or simply join us later for the social dancing.
But if you've been meaning to actually learn to dance, meet people and give yourself something genuinely fun to look forward to each weekโฆ
Book the class.
Don't wait until you're looking through another set of photos next week thinking:
"I really should have gone." ๐
๐ BOOK YOUR THURSDAY CLASSES:
https://salsabuena.co.uk/latin-revolution-thurs
Come for the dancing. Stay for the people. Go home smiling. โค๏ธ
See you Thursday ๐๐บ๐ฅ
16/08/2026
๐ช๐ต๐ฒ๐ป ๐๐ฎ๐ ๐๐ต๐ฒ ๐น๐ฎ๐๐ ๐๐ถ๐บ๐ฒ ๐ฎ ๐ฟ๐ผ๐ผ๐บ ๐ณ๐๐น๐น ๐ผ๐ณ ๐๐๐ฟ๐ฎ๐ป๐ด๐ฒ๐ฟ๐ ๐บ๐ฎ๐ฑ๐ฒ ๐๐ผ๐ ๐น๐ฎ๐๐ด๐ต ๐๐ต๐ถ๐ ๐บ๐๐ฐ๐ต?
Last week like every week, this was our Cardiff & Cowbridge Salsa classes.
Look at these faces from last weeks class pics โ our regulars and the new faces who never thought they'd be dancing Salsa so well when they woke up that morning.
Some of them turned up on their own, sat in the car park for ten minutes talking themselves out of walking in.
They walked in anyway.
By the end of the class they weren't watching the clock โ they were swapping numbers with people they'd known for 50 minutes.
That's the bit nobody tells you about being an adult. Making friends gets harder, not easier. Our Salsa classes undo that.
You don't need a partner.
You don't need experience.
You don't need to commit to anything beyond showing up.
Classes and social Mon to Thurs evenings Cardiff & Cowbridge
Full details and booking below:
https://salsabuena.co.uk/friendly-classes
12/08/2026
๐ฅ **๐ง๐๐๐ฆ ๐๐ฆ ๐ช๐๐๐ง ๐ง๐๐จ๐ฅ๐ฆ๐๐๐ฌ ๐ก๐๐๐๐ง๐ฆ ๐๐ข๐ข๐ ๐๐๐๐ ๐๐ก ๐๐๐ฅ๐๐๐๐ ๐๐๐ง๐ฌ ๐๐๐ก๐ง๐ฅ๐ ๐ช๐๐ง๐ ๐ฆ๐๐๐ฆ๐ ๐๐จ๐๐ก๐โฆ** ๐ฅ
Just look at those faces. ๐๐ธ
Last Thursday was **another 50+ person Latin Revolution night** โ a busy room for the classes, a buzzing dance floor afterwards and, most importantly, **SO many happy, smiling people**.
And this Thursdayโฆ **we do it all again.** ๐๐บ
If youโve been watching the pictures each week and thinking *โI really need to try thisโฆโ* โ **make this Thursday the one you actually do.** ๐๐ฅ
Because Latin Revolution isn't just about learning some steps.
Itโs about walking into a room full of people, having a laugh, learning to dance, meeting peopleโฆ and then suddenly realising **Thursday with Salsa Buena has become one of your favourite nights of the week.**
# # # ๐ฅ ๐ง๐๐จ๐ฅ๐ฆ๐๐๐ฌ โ ๐๐๐ง๐๐ก ๐ฅ๐๐ฉ๐ข๐๐จ๐ง๐๐ข๐ก ๐ฅ
๐ **Upstairs @ Peppermint, Cardiff City Centre**
Corner of Mill Lane ยท CF10 1FE
๐ **SALSA & BACHATA CLASSES โ 7PMโ10PM**
โ
Absolute beginners welcome
โ
No partner needed
โ
No experience needed
โ
Classes for every level
โ
Weโll have you dancing within your first 10 minutes
๐ **BOOK YOUR THURSDAY CLASSES HERE:**
https://salsabuena.co.uk/latin-revolution-thurs
And don't rush home when the classes finishโฆ
๐ฅ **FROM APPROX. 10PM โ WE SOCIAL DANCE TILL LATE**
**Salsa ยท Bachata ยท Kizomba ยท Reggaeton**
๐ง DJ Salsa Buena all night
๐ฌ๏ธ Cool, air-conditioned room
๐น Great drinks offers
๐ช **FREE ENTRY FOR THE SOCIAL**
So whether you're coming to **learn**, just coming to **dance**, or doing **both**โฆ Thursday nights have become something pretty special.
The pictures show the atmosphere better than we ever could. โค๏ธ
**Come for the classes. Stay for the dance floor.**
And if you've never been before?
Maybe next week's photos should have **you** in them. ๐๐ฅ
๐ **Book now for classes:**
https://salsabuena.co.uk/latin-revolution-thurs
**See you Thursday! ๐๐บ๐ฅ**
10/08/2026
๐๐๐ด๐๐๐ ๐ถ๐ ๐บ๐ฒ๐ฎ๐ป๐ ๐๐ผ ๐ฏ๐ฒ ๐๐ต๐ฒ ๐พ๐๐ถ๐ฒ๐๐ฒ๐ฟ ๐บ๐ผ๐ป๐๐ต.
Everyone's away. Half of Cardiff is in a departure lounge. The other half is pretending to enjoy a beach in Barry. ;-)
So we braced ourselves for a few less busy nights.
Monday through Thursday, every room was pretty full. Check out the pics from last week. ๐
Here's the thing nobody mentions about August: it's when the diary finally goes quiet. No "we should catch up properly soon" that never actually happens.
Which is usually the exact moment you notice how long it's been since you laughed properly with a room full of people.
That's what these photos are. Not a performance. Not a competition. Just an evening on a weeknight where nobody checked their phone once.
Some of these faces walked in for the first time last week.
On their own. Slightly nervous. Completely convinced everyone else would be better than them.
10 minutes into the class and you genuinely can't tell who's who.
๐บ No partner needed โ we rotate, so you'll dance with everyone
๐ No experience needed โ beginners start at the beginning, every single week
๐
No commitment โ pay as you go, come when you can
Classes run Monday to Thursday across Cardiff and Cowbridge.
Come on your own. You won't leave feeling that way. โค๏ธ
๐ Book this week's class:
https://salsabuena.co.uk/aug-is-great