B Fit PT

🔹 Meet the B Fit Coaching Team

🔹We took advantage of Max’s visit to the studio to capture some new team shots. So here’s a little reintroduction…

🔹Our team of coaches (and Beth!) communicate every day and meet twice a week to make sure we’re all on the same page and, most importantly, that our clients get the support they need.

🔹We like to do things a little differently at B Fit. You’ll always train with a coach, rather than being left to do it alone. As you get stronger and your goals change, we can adapt and progress your programme.

🔹We share updates and feedback across the team, so whoever you train with knows what’s going on and where you’re up to.

🔹It’s a simple approach, but one that allows us to provide the personalised service that we know makes a real difference to our clients.

🔹And then there’s the less serious side…

🔹Our coaches don’t just deliver the sessions; they set the tone for the studio. There’s plenty of energy, encouragement, banter and, of course, some hard work along the way.

🔹Work hard, play hard. That’s the B Fit way.

🔹So, now you know who’s behind the coaching, the programming and the good vibes!

🔹See you at the studio.



Fitness Manager Mike

Personal Trainer Rio

Personal Trainer Vic

Personal Trainer Mitch

Client Care Beth

🔹Welcome to the 300 Club Gill

🔹Gill has been a regular at B Fit for several years, and it’s been great to see her keep getting stronger and make progress along the way.

🔹She’s a familiar face in our Women’s Fitness Group and brings a great energy to the studio. Gill is encouraging, supportive and always happy to train alongside others; she’s one of those people who helps make a session enjoyable.

🔹She’s also incredibly organised and consistent with her training, making it a regular part of her life alongside everything else she enjoys.

🔹More recently, Gill has been working with the coaching team to focus on building her strength, and she’s making really good progress.

🔹We always enjoy hearing about what our clients get up to outside the studio, and Gill has plenty going on. She enjoys travelling with her husband and family and is also a talented painter.

🔹We know Gill plans to put her 300 Club T-shirt to good use on her walks, so if you spot her out and about, you’ll know exactly why she’s wearing it.

🔹Gill, congratulations on 300 sessions. A great milestone and a credit to the consistency you’ve shown over the years. Here’s to the next one!

🔹 Progress Looks Different for Everyone - Meet Mel!

🔹Progress doesn’t always mean lifting heavier, running further or hitting a new PB. Sometimes it’s about adapting, staying motivated and continuing to move forward when your plans change.

🔹Mel joined B Fit in 2025 looking for somewhere to train, get stronger and become part of a community.

🔹Her original programme was designed around supporting her running, but a recent injury has meant taking a break from running for now.

🔹Rather than letting that put the brakes on her progress, our coaching team adapted her plan to keep her training challenging, purposeful and enjoyable.

🔹And it’s paying off. Over the last few months, Mel has made some fantastic improvements in her strength.

🔹In this photo, she’s working on band-assisted pull-ups, a great example of the strength she’s been building.

🔹Great work, Mel! We’re looking forward to seeing where you take it next.

🔹 From First Steps to 300 Sessions - Well Done, Claire!

🔹A few weeks ago, Claire received her 300 Club T-shirt, a fantastic milestone and a reflection of the commitment she’s shown since joining B Fit.

🔹 After being named our Coach’s Member of the Year 2025–26, Claire hasn’t taken her foot off the gas. She continues to build strength in her Small Group sessions and is always keen to push herself in our Group Fitness classes.

🔹 One of the best things about Claire’s journey is seeing how she’s grown in confidence. Now one of our more experienced members, she’s often the first to welcome new faces, helping them feel comfortable and part of the group from day one.

🔹 Congratulations on joining the 300 Club, Claire. It’s been a pleasure to watch your progress, and we can’t wait to see what the next 300 sessions bring!

🔹 Progress Update - Well Done, Huw! 👏

🔹We last caught up with Huw’s journey in early 2026, following his partial knee replacement in 2025. Seven months on, we’re delighted to say he’s continuing to make excellent progress.

🔹 Through patience, consistency and trusting the process, Huw has steadily rebuilt his strength. He’s increased both the weights he’s lifting and the number of reps he’s completing, and in recent weeks has even celebrated a few new personal bests, a fantastic milestone in his recovery.

🔹 He’s also back enjoying the Group sessions he loves, proving that rehabilitation isn’t just about getting back to where you were, but continuing to move forwards.

🔹 Outside the gym, staying strong means being able to enjoy the things that matter most; travelling, spending quality time with his family and keeping up with his grandchildren.

🔹 Huw’s journey is a great reminder that recovery takes time, but with patience, good coaching and a commitment to the process, progress keeps coming.

🔹Fantastic work, Huw. It’s been brilliant to see how far you’ve come, and we’re excited to see what the next chapter brings!