Renegade Gym

🔥💪🏻 SAY NO MORE! 💪🏻🔥

🔥 GYM WEAR ALERT 🔥

At Renegade Gym, we're proud to support ALYFT Gym Wear 💪🖤

If you're looking for gym wear that fits perfectly, feels amazing, and looks incredible, then this is it. With stunning colours, flattering designs, and all-day comfort, Alyfit has everything you need to train with confidence.

✨ Looks good. Feels good. Performs even better.

Ladies, if you're after gym wear that moves with you and makes you feel your best, Alyfit is for you!

Head over, give ALYFT a follow, and grab yourself the best-fitting gym wear on the market. You won't be disappointed! 💥

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🔥🌞 IT'S HEATING UP AT RENEGADE GYM! 🌞🔥

The temperatures are climbing, and while we love seeing you bring the heat in your workouts, please don't try to outdo the weather! 😅

💧 Stay hydrated 💧 Bring a water bottle 💧 Take extra breaks if needed 💧 Listen to your body

Forgot your drink?

No worries! We've got plenty of cold drinks available behind the desk, and there's a water fountain on the gym floor ready to keep you topped up. 🥤🚰

Remember: PRs are great, but passing out is not a fitness goal. 🤣

Train hard, stay cool, and keep crushing it, Renegades! 💪🔥

Renegade Gym big sends over the weekend 💪🏻🔥

There's nothing quite like this crew 💪🏻🔥 amazing classes, an even better community, and the ultimate sweat box to kick start your weekend.

If you want to be part of it, get involved... and we sayyy you should...

📍 Saturdays – 8am with RAKEFIIT
📍 Sundays – 10am with HMG Personal Training / Online coach

Come for the workout, stay for the vibes. See you there 👊🏻🏋🏻‍♂️🚀💪🏻🔥

A huge shoutout to the Renegade crew who took on the Swansea Half Marathon this weekend and absolutely smashed it! 🔥🏃‍♂️🏃‍♀️

Months of hard work, early mornings, and consistent training paid off with some incredible performances. We saw PBs shattered, goals achieved, and plenty of grit shown out on the course 💪🏻💪🏻

We couldn't be prouder of every single runner who represented Renegade Gym and gave it everything from start to finish.
And of course, after 13.1 miles, there was only one thing left to do... enjoy some well-earned munch! 🍔🍕🍟

Congratulations to you all, recover well, celebrate the achievement, and then it's back to work for the next challenge. 💪🏻🔥🚀❤️

Huge shoutout to our guy Ben for taking 2nd place in his physique competition yesterday 💪🏻💪🏻

The conditioning was absolutely on point! The dedication, discipline, and relentless work that went into getting on that stage was admirable. The early mornings, tough sessions, strict routines, and staying locked in when most people would quit, that’s what built this physique.

Coached by built at Renegade Gym.

Massive congratulations Ben from everyone at Renegade, we’re all proud of you 💪🏻🔥

WOW. What an opening week we’ve had for Renegades back room. 🔥💪🏻

Two of the biggest classes we’ve ever seen, led by two of the best PTs any gym could ask for.

and ,  the drive, determination, energy and effort you both put into planning, setting up and delivering these sessions was unreal. Every detail, every shout of encouragement, every drop of sweat… executed with style from start to finish. We appreciate you both massively 💙💪🏻🔥🚀

And to every single member who turned up, pushed through, worked hard and gave it everything, THANK YOU. This is what Renegade is all about. 💪🏻🔥

The grit.
The sweat.
The hard work.
The support.
The feeling of walking out stronger than when you walked in. ❤️

Seeing the gym packed with energy, people backing each other, digging deep and leaving with smiles on their faces reminded us exactly why we do this.

We’re building more than a gym here,  we’re building a community that lifts each other up every single day.

We love every one of you. Let’s keep growing, keep grinding and keep showing what Renegade is made of. 🚀🔥