Kaizen Rugby

Catch/Pass 🙌🏼

Reacting to cues “1 or 2” to change the target.

The challenge is loading the pass with the same shape for both options and not giving away any cues to the defence, then firing from the hip to whichever target is called 🗣️

Such a simple drill but you can never do enough of the basics!

Speed Of Transfer ✋🏼

No matter what level of the game you reach, you can never do enough of the basics 📈

Challenge yourself to catch & get the ball away in one step 🏉

Lovely day for some goal kicks! ☀️🤝🏼