28/06/2025
36 and still a mentally unstable Bitch, CHEERS TO THAT ✌🏽
Personal Trainer
28/06/2025
36 and still a mentally unstable Bitch, CHEERS TO THAT ✌🏽
12/06/2025
Season 2 done & dusted 💛💙
Very up & down season for me personally. Set backs, crazy hands and fitness levels at an all time zero. But I managed to rack up a fair few big tackles, got put on my arse ONCE (still feel like I’m in the ground) and eventually made it to that try line ✨
Nothing like a rugby family, these girls are THE S**T 🫶🏽
02/05/2025
GIRLS, LADIES. It’s about that time, BOOTCAMP TIME 👀⬇️
Come & join me for the first BOOTCAMP of 2025. Outdoors, fun, fitness & good vibes only with the best group of women around. No pressure, just making movement fun and doable for ALL 😘
📅 Monday 5th May & every Monday throughout May & June
📍 Wenvoe Park (field opposite Wenvoe Primary school)
⏰ 6pm
💰 1st session £5 then £8pp throughout May & June (dm for payment details)
🏋🏽♀️ All you need is a gym mat, towel & water bottle. I will provide the rest
SECURE YOUR SPACE & LET’S MAKE MOVEMENT FUN TOGETHER 🤩
Comment “BOOTCAMP” to book your spot ⬅️
25/12/2024
Presence over Presents all day everyday ✨
Even though like most of us, I was stood in my dressing gown with my cuppa this morning SKINT watching my kids open the whole of Smyth Toy Superstore 🙃
Christmas Day 2024 almost complete with my little dream team ❤️
15/12/2024
Best mess in the world is created on Christmas Day in the living room, unless you’re watching Aidy boy sinking cocktails on our annual Christmas couples do 🙃✨
08/11/2024
First game back & NO STOPPING US CRUMPETS 🏆
Such a close game against our faves “Anne Ballin”. Every quarter got better & better and really was the best game we’ve had in a very long time. We managed to get that win with just seconds to go but more importantly our Layla made her debut and SMASHED IT! Defo gets it from her mum 😜
POTM -
Crumpet of the match - .x
Sport is the only thing keeping me going at the moment. Am I blowing out my arse trying to keep up, YES. Am I going to stop, F NO! My hands will have to drop off before I throw in the towel ❌🫶🏽
06/09/2024
No 1 & Done 🏆
End of the season & we finally finished at top spot. What started off as a social, quickly became a league full of pure talent and a lot of competition. Competitive is the Crumpets middle name because without fail we play like we want to win every game & this season IT PAID OFF 🥇
3 weeks ago I was blowing out my backside, lost all aspect of my fitness & ended up on the floor outside gasping for my life, fast forward and I’ve managed full games even with mangled fingers thanks to my CRUMPETS 🙋🏽♀️
SURROUND YOURSELF WITH A GANG WHO BRING OUT THE BEST IN YOU, THAT’S WHEN THE MAGIC HAPPENS ✨