Vibes

✨ THE SEPTEMBER RESET ✨

🗓 Sat 5th Sept
⏰ 6–8:15pm
📍 Vibes, Cardiff Bay

September can bring a natural feeling of wanting to reset — to find your rhythm again, clear some headspace and make a little more time for yourself.

Join us for a calming candlelit evening of yoga, reflection and deeply restorative sound, designed to help you slow down and reset. 😌🕯️

We’ll move through:

✨ Grounding meditation
✨ Affirmation cards + journalling
✨ Slow Flow Yoga
✨ Deeply relaxing Sound Bath
✨ Aromatherapy head massage

Move, reflect and rest — and leave feeling calmer, lighter and refreshed from head to toe. 😌

No experience needed — simply come as you are. 🧡

Limited spaces - book yours now via the link in bio ✨

V I B E S

Yoga & Pilates Studio
📍 Cardiff Bay 🌊

We’ve made choosing your yoga class a little simpler 🧡

We’ve given our yoga timetable a little refresh, streamlining into four class styles.

Whether you’re brand new, fancy a good flow, or want to slow things down, there’s a class to suit how you want to move ✨

🌱 Beginners Slow Flow — take it slow, focus on the foundations & build confidence

🧡 Vinyasa Flow — move, stretch & strengthen

😌 Flow & Unwind — vinyasa flow, followed by a longer relaxing finish

😴 Slow Flow & Yin — candlelit, gentle movement, Yin & guided relaxation

Swipe through to explore our yoga classes 👉

(And of course we’re still running our much-loved daily Pilates classes 😍)

As always, if you’re unsure of anything, just drop us a message and we’ll be happy to help 🫶

Move. Flow. Unwind. Find your vibe 🧡

V I B E S
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Yoga & Pilates Studio
📍 Cardiff Bay 🌊

We hear it all the time…

“I already go to the gym.”
“I run three times a week.”
“I’m active enough.”

But then comes the stiffness.
The little aches and pains.
Feeling exhausted instead of energised.
Finding it harder to move in ways that used to feel easy.

Your body doesn’t just need strength and fitness.
It also needs mobility, flexibility, stability and balance.

That’s where Yoga and Pilates come in.

You don’t need experience.
You just need to start where you are.

If you want to move better, feel better and stay active for years to come, this is it.

Book your first class for just £5 with code FEELGOOD.

V I B E S

Yoga & Pilates Studio
📍 Cardiff Bay 🌊

✨ Summer Sanctuary ~ Yoga & Sound Bath ✨

Sat Aug 8th, 6pm

Summer is often something we look forward to… but it can also leave us feeling busier than ever.

Full diaries, weekends packed with plans, and the feeling of constantly being on the go.

If you’re craving a chance to slow down for a while, this evening is for you. ☀️🕯️

Join us for a nourishing candlelit evening designed to help you switch off, unwind and leave feeling lighter, calmer & more like yourself again.

The evening:

🌙 Opening Relaxing Meditation
🥛 Moon Milk Grounding Ritual
📖 Guided journalling
🧘 Gentle yoga 
🌿 Aromatherapy
🎶 Soothing Sound Bath
☕ Time for tea, reflection & simply enjoying a slower pace

No experience is needed. Just come as you are and allow yourself a couple of hours to simply be 😌

Spaces are limited.

Book via the link in our bio

Vibesyogabar.com

V I B E S

Yoga & Pilates Studio
📍Cardiff Bay 🌊

The phrase we hear almost every day after class…

“I really needed that.”

Life moves quickly. We spend so much of our time rushing from one thing to the next that taking an hour to move, breathe and simply be is often exactly what’s been missing.

Whether it’s yoga, Pilates, or simply taking some time for yourself, there’s nothing we love more than seeing you leave feeling a little lighter and a little brighter.

Because you deserve to feel this way more often. 😌

V I B E S

Yoga & Pilates Studio
📍 Cardiff Bay 🌊

✨ GET YOUR VIBES MERCH ✨

Our Vibes totes and boxy T-shirts are available to order! 😍

~👕 Boxy T-Shirts
• Terracotta Clay, Midnight Black or Fresh White
• Premium organic cotton
• Relaxed boxy fit

£29.99

🤎 Top tip: Terracotta Clay is the crowd favourite!

~ 👜 Canvas Tote Bags
• Caramel Tan or Natural Weave
• Premium durable canvas
• Perfect for yoga, Pilates, work or everyday use

£24.99

🤎 Top tip: You’ve been loving the Caramel Tan!

📩 DM to order.

Collection at class or postage available.

V I B E S

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✨ Cacao Ceremony, Yoga & Sound Bath ✨

🗓 Friday 17th July
⏰ 7:00 – 8:30 PM
📍 Vibes, Cardiff Bay

Join us for a calming, grounding evening to soften, release & reconnect 🧡

Begin with gentle, grounding movement and breathwork to ease tension and prepare the body for release 🌿😌

Moving into a sacred cacao ceremony — a soothing ritual known for gently opening the heart and deepening your sense of connection within.

Cacao is the raw form of chocolate, and when blended with plant-based milk it becomes a warming, chocolate-like drink — sipped together with deep intention to create the ceremonial experience ☕️💫

Following with a deeply relaxing Sound Bath of singing bowls, chimes, and gongs to soothe the nervous system and restore balance 🎶🕯️

Whether you’re new to cacao or sound baths, or simply craving an evening to unwind — this is your moment to slow down and come back to yourself 💗

Spaces are limited, book yours now at vibesyogabar.com ✨

Led by our amazing Katie  Katie Horodecki | Sustainability Manager | Yoga Teacher

No experience needed, come as you are. 🤗