Vibes

The phrase we hear almost every day after class…

“I really needed that.”

Life moves quickly. We spend so much of our time rushing from one thing to the next that taking an hour to move, breathe and simply be is often exactly what’s been missing.

Whether it’s yoga, Pilates, or simply taking some time for yourself, there’s nothing we love more than seeing you leave feeling a little lighter and a little brighter.

Because you deserve to feel this way more often. 😌

V I B E S

Yoga & Pilates Studio
📍 Cardiff Bay 🌊

✨ GET YOUR VIBES MERCH ✨

Our Vibes totes and boxy T-shirts are available to order! 😍

~👕 Boxy T-Shirts
• Terracotta Clay, Midnight Black or Fresh White
• Premium organic cotton
• Relaxed boxy fit

£29.99

🤎 Top tip: Terracotta Clay is the crowd favourite!

~ 👜 Canvas Tote Bags
• Caramel Tan or Natural Weave
• Premium durable canvas
• Perfect for yoga, Pilates, work or everyday use

£24.99

🤎 Top tip: You’ve been loving the Caramel Tan!

📩 DM to order.

Collection at class or postage available.

V I B E S

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✨ Cacao Ceremony, Yoga & Sound Bath ✨

🗓 Friday 17th July
⏰ 7:00 – 8:30 PM
📍 Vibes, Cardiff Bay

Join us for a calming, grounding evening to soften, release & reconnect 🧡

Begin with gentle, grounding movement and breathwork to ease tension and prepare the body for release 🌿😌

Moving into a sacred cacao ceremony — a soothing ritual known for gently opening the heart and deepening your sense of connection within.

Cacao is the raw form of chocolate, and when blended with plant-based milk it becomes a warming, chocolate-like drink — sipped together with deep intention to create the ceremonial experience ☕️💫

Following with a deeply relaxing Sound Bath of singing bowls, chimes, and gongs to soothe the nervous system and restore balance 🎶🕯️

Whether you’re new to cacao or sound baths, or simply craving an evening to unwind — this is your moment to slow down and come back to yourself 💗

Spaces are limited, book yours now at vibesyogabar.com ✨

Led by our amazing Katie  Katie Horodecki | Sustainability Manager | Yoga Teacher

No experience needed, come as you are. 🤗

       

☀️ Summer Class Pass is here! ☀️

Whether you’re trying Vibes for the first time, getting back into a routine, or simply making more time for yourself this summer, our Summer Class Pass is the here for you 🙌

✨😃 4 classes for just £32 😍✨

🗓️ Valid for 6 weeks
🧘‍♀️ Use on any yoga, Pilates or Outdoor Yoga class
💛 Beginners always welcome

With 20+ classes every week, inc morn, lunchtime, evening and weekend sessions, it’s easy to fit classes around holidays, work and summer plans.

Perfect if you’re:

☀️ New to Vibes and wanna give us a try
☀️ Looking to get back into a regular routine
☀️ Staying in Cardiff over the summer
☀️ Wanting to top up your wellbeing with a little movement and time for yourself

🏃‍♀️ Limited time offer!

Head to the Pricing page on our website (link in bio) to grab your Summer Class Pass before it ends.

Have a question? Just drop us a message – we’re always happy to help. 🧡

V I B E S
📍 Cardiff Bay 🌊

cardiffwellness

✨👕 VIBES BOXY T-SHIRTS 👚✨

We’ve had lots of requests for these since wearing them to class, so they’re now available to order 😃🙌

Choose from:

• Design 1 or Design 2
• Terracotta Clay, Midnight Black or Fresh White
• S/M or M/L (see sizing below)

🤎 Top tip: Terracotta Clay is the crowd fav - such a lush colour! 😍

Made from premium organic cotton with the perfect relaxed boxy fit. Super flattering and, as an added bonus… no sweat patches 😆🙌

£29.99

📩 DM to order - order window closes soon 👌

🧡 Support local 🏴󠁧󠁢󠁷󠁬󠁳󠁿 , working with Cardiff Embroidery Ltd.

Available for collection at class or can be posted directly to you.

~ Sizing:

S/M - designed to fit UK sizes 6–10
• Relaxed boxy fit on UK 6–8
• Regular boxy fit on UK 10

M/L - designed to fit UK sizes 12–16
• Regular boxy fit on UK 12–14
• More fitted boxy fit on UK 16

🫶 V I B E S

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✨ New Class Added ✨

Your Sunday mornings just got better 🙌 😍

Join us for Pilates every Sunday at 9:45am

A feel-good class designed to build strength, improve mobility, and leave you feeling energised for the week ahead.

Expect mindful movement, core strength, and plenty of options to suit your body on the day.

The perfect way to start your Sunday. 💛

Lead by our lovely Roanna

Book at vibesyogabar.com

Use code FEELGOOD for a £5 class! 😃
Valid for the next 2 weeks

See you on the mat! 💪 🙌 🌅

V I B E S
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A little reminder to trust yourself, back yourself & be yourself 🧡

V I B E S

Yoga & Pilates
📍 Cardiff Bay

One of the most common questions we hear is:

“Should I do Yoga or Pilates?”

The truth is, you don’t need to choose.

If life feels busy or stressful, Yoga helps you slow down and reconnect with yourself.

If you’re feeling weak or simply want to feel stronger in your body, Pilates helps build strength, tone and improves the way you move.

They each offer something different, which is exactly why they work so well together. 🤝

At Vibes, many of our members enjoy the balance of both. They come to Pilates to feel stronger and more capable. They come to Yoga to find calm and reconnect with themselves.

And the best bit? Yoga improves your Pilates, and Pilates improves your Yoga! 😍 🙌

Neither is better.

It’s simply about what you need most right now.

Or if you’re anything like us, you might just discover that doing both gives you the exact boost you need 😃✨

Enjoy 50% off any class over the next 2 weeks using code VIBES50

See you on the mat 😍

V I B E S

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