23/05/2013
N.M. Fitness
Share
Great fitness advice for all!
23/05/2013
Well done to Paula millen who has lost 6lbs in just 1 week doing one of our training programmes! Gets yours now in time for summer!
Make sure you warm up before your workouts! You will get injured sooner or later if you don't!
24/04/2013
True story
09/04/2013
WOMEN: If you want to tone up, stop wasting your time on a cross trainer! Lift weights! You will not get bulky because you do not have testosterone in your bodies! You will tone up from lifting heavy weights, ranging from 8-15 reps.
Get PT and have your membership paid for! Contact for more info
Want your business to be the top-listed Gym/sports Facility in Canterbury?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Telephone
Website
Address
1 Spicers Place
Canterbury
Opening Hours
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 8am - 5pm |
| Sunday | 8am - 4pm |