The Gentle Gym

We hope you’re enjoying the Bank Holiday Weekend! We’re closed for the Bank Holiday on Monday 31st but will be back at 9am on Tuesday 1st September to welcome you to The Gentle Gym. Our eagerly awaited tea and coffee morning is back on Friday 18th September and so is our raffle!

URGENT - unfortunately our ‘phone is down until 4th September due to an error by our provider in changing to digital - it will be diverted to a mobile number or contact us via email or in person. Thanks! X

Great news! By popular demand - our tea and coffee morning is back!! Come and enjoy some delicious baked goods for a good cause! Meet our community and see what the friendliest and most inclusive gym can do for you! Our popular raffle will also be taking place. We always welcome donations and volunteers. Pop in and see us at The Gentle Gym or give us a call to find out more! Or pop in for a cuppa and a chat on Friday 18th September. We’re looking forward to meeting you x

The sun is shining...a heatwave is predicted (again!) but the aircon is on at The Gentle Gym! Stay cool whilst keeping fit! We look forward to seeing you :)

The Gentle Gym would like to say a huge thank-you to all of you for making our Tea and Coffee Morning and raffle such a great success! This wonderful event raised £505 to support us! A special thanks to Carol and to Steve for organising, and a huge thank-you to everyone who contributed both to the raffle and collections and activities on the day. We still have a few unclaimed raffle prizes in Reception, so do take a look when you're in next and see if you're a winner. Although it's hot, the gym is air-conditioned so don't let the high temperatures stop you from visiting. Please remember to stay well-hydrated whether you're at the gym, out and about or relaxing at home. Stay well and have a lovely weekend! x

Come and join us this Friday 19th . Great company, come and be a part of our community - see how the Gentle Gym can help your mobility and fitness! Come and enjoy some delicacies and a beverage, take part in our raffle for some great prizes and enjoy a sociable Friday at our Tea and Coffee Morning! We look forward to welcoming you!! X

By popular demand following on from the success of our last tea & coffee morning we are pleased to announce that we are holding another on Friday 19th June. We also have a raffle with some great prizes on offer! All proceeds from the raffle and coffee morning go towards the maintenance and running costs to keep our fantastic gym open. Come along and meet our friendly community and check out the gym. We look forward to meeting you! https://gofund.me/f2bd6a6ed

Raffle prizes needed! We are collecting prizes for our raffle to be held during our next Tea & Coffee morning on Friday 19th June to raise funds for The Gentle Gym. Please give all donated prizes to Reception. We thank you in advance and are grateful for your kind donations x

We are delighted to announce that you can now enjoy a massage, facial or many other treatments here at The Gentle Gym! Sarah of Sarah's Healing Hands will now be offering treatments here on Mondays and Wednesdays. Please contact Sarah directly to book - email [email protected] or call her on
07881458029. Please see Sarah's website for full details of all treatments, prices etc.x

About I have worked in this profession for many years and am passionate about it. I have gained experience from many varied environments, 5 Star spa’s to the hospice environments. I am continually...

The wind may be cold but the sun is shining and a warm welcome awaits you at The Gentle Gym! Our classes this week are Lower Body with Jack at 1.30 Monday and Upper Body with Jack at 10.30 on Wednesday. A free taster session is available for members - classes are £8 for non-members but members get 50% off at just £4 per class! Book your place at [email protected] or call 01227 479476. The Gentle Gym is cashless but we accept card payments. Our Tuesday and Thursday sessions tend to be a little quieter as we don't have classes those days so if you prefer a more chilled workout please pop in and see Mandana from 9-12.30 Tuesday or Thursday. We are also open of course on Friday morning 9-12.30 for members after which we have a session exclusively for Parkinson's UK. Have a lovely day and we look forward to welcoming you at The Gentle Gym this week! X