28/05/2024
Some super work from the Boxercise Circuits Crew! An excellent group who all support and encourage each other.
Xandra Personal Training and Fitness
Share
Personal Training, Fitness, Boxercise. Motivating and supporting women on their fitness journey.
28/05/2024
13/05/2024
A little extract of how we worked together to build up the pad work drill in the previous video.
This drill was used to develop many aspects of fitness including both cardiovascular and motor fitness. This type of fitness training is challenging, developmental and a huge amount of fun!
If you would like to try Boxercise with Personal Training, drop us a message and we will be in touch.
08/05/2024
Determination and focus from this lovely client!
If you would like to try Boxercise with Personal Training, drop us a message and we will be in touch.
29/04/2024
Some of the brilliant Boxercise Circuits crew listening out for the next combination.
A mixture of bag work, body weight and free weight exercises, plus pad work, and the group absolutely smashed it!
If you would like to try our Boxercise Circuits classes, then drop us a message and we will be in touch.
11/04/2024
A little extract from Pad Work with this super client. This type of pad work drills requires focus, but develops many different aspects of fitness including hand eye coordination and motor skills. It's also interesting, variable and great fun!
09/04/2024
The Boxercise Circuits crew making good progress, enjoying working together to develop their Pad Work skills!
03/04/2024
Very pleased to have successfully completed the Certificate in Training Menopausal and Perimenopausal Women today with Fitness Education Online.
Although there has been a lot more media coverage on this subject recently there is still a significant need for greater understanding and awareness of this very important topic.
19/03/2024
Excellent progress from the Boxercise Circuits crew, who have been training consistently with great positivity and determination! A fantastic group who all support and encourage each other.
11/03/2024
"Boxercise with Personal Training Trial Sessions" are now available for just £12.50! 👀 😁😁😁
✅️Are you looking for the right opportunity to get back on track with exercise, but not feeling as if there's anything out there for you? 🤔
✅️Wanting to increase your confidence and energy?
✅️Interested in learning something new that challenges you in a positive way?
How would it feel if you could train One to One with a qualified Personal Trainer and Boxercise Instructor? 😁
If you would like to progress further, a limited number of weekday daytime training packages (Monday to Friday, 9.00 a.m - 4.00 p.m.) are also available, with a package of 6 x 45 minute "Introductory Boxercise with Personal Training sessions" for £99, this is just £16.50 per session! 👀😁😁
What do you get?
✅️ Boxercise
✅ Cardio
✅ Endurance
✅ Weights
"Boxercise with Personal Training Trial Sessions" will be booked out on a first come first served basis, so if you would like to take advantage of this unique opportunity, inbox for further details and to reserve your session.
(Terms and Conditions apply.)
Want your business to be the top-listed Gym/sports Facility in Canterbury?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Website
Address
Canterbury