15/07/2026
โ๏ธ๐ The Summer Holidays Are Nearly Hereโฆ But What About YOU? ๐โ๏ธ
Are you looking forward to the kids breaking up for the summer holidays? ๐๐
Or are you already wondering when youโre going to get five minutes to yourself? ๐
For the next six weeks, life will revolve around entertaining the children, planning days out, making endless snacks, and keeping everyone happyโฆ but donโt forget about the most important person in the familyโyou. ๐
Taking just a few hours each week to exercise isnโt selfishโฆ itโs one of the best things you can do for yourself and your family. ๐ช
Exercise isnโt just about losing weight or getting fitter. It boosts your energy, helps reduce stress, lifts your mood, clears your mind, and gives you that little bit of โme timeโ we all need. ๐ฟ๐
Imagine finishing a workout feeling stronger, happier, and ready to tackle everything the summer holidays throw at you! ๐๐ฅ
You deserve that time. You deserve to feel your best.
So why not make this the summer you put yourself on the list too? Weโd love to help you every step of the way. ๐
Drop us a message today and letโs get you started! ๐ฒ๐
06/07/2026
๐ฅ๐ 300 Sessions & Still Going Strong! ๐๐ฅ
A massive congratulations to Gemma for smashing through an incredible 300 sessions! ๐๐ช
From joining alongside her sister to now confidently coming along solo, Gemma has shown what consistency and commitment are all about ๐๐
She always gets stuck into every workout, gives it her all, and is a fantastic part of the Best Body Bootcamp family. Her positive attitude and willingness to get involved make her a pleasure to coach! ๐ฅ๐
Reaching 300 sessions isnโt something that happens overnightโitโs built through dedication, turning up even when you donโt feel like it, and making your health and fitness a priority ๐ฏโจ
Gemma, weโre so proud of everything youโve achieved, and weโre delighted to have you as part of the team. Hereโs to the next 300! ๐๐
Want to become our next milestone success story? Drop us a message and take that first step today! ๐ฒ๐ฅ
02/07/2026
๐๐ถ HIIT The Lights โ What A Night! ๐ถ๐
Last Friday, we held our very first HIIT The Lights eventโฆ and what a fantastic night it was! ๐ฅ๐
Our members fully embraced the theme, turning up in their best 90s rave outfits before taking on a seriously tough circuit with the biggest 90s dance anthems blasting all session long! ๐บ๐๐ง๐ฅ
There were plenty of laughs, loads of energy, and, of course, lots of sweat! ๐
๐ช It was the perfect reminder that exercise doesnโt have to be boringโyou can work incredibly hard while having an amazing time with an awesome group of people ๐๐
This was just the first of many! Weโre planning to run HIIT The Lights every 6โ8 weeks, with different themes, great music, and plenty of fun challenges along the way ๐โจ
So, if youโve been thinking about joining Best Body Bootcamp, nowโs the perfect time! Sign up today and you could be dancing (and sweating! ๐
) at our next HIIT The Lights event! ๐ฒ๐ฅ๐