24/06/2026
A sweaty side control session tonight with escapes,sweeps and a guillotine to finish 👍🏻. Thank you to those who turned up and braved the heat 🔥, even the aircon 🥶 ❄️ couldn't reduce the temp much below 30 degrees tonight so the shutters went up as well 🥵. Tomorrow its no-gi 💥 bring plenty of water 💧👍🏻
23/06/2026
Sweaty one tonight but good numbers, thanks all for making it a good one 😎🖤
18/06/2026
Beginners Gi from last night 😎
Well done to Gabby who stepped up and showed a variation of the butterfly to the class that she used on a much bigger person (her Dad) 👌🏻 took a lot of courage to do that so well done Gabs 😁
16/06/2026
Great session tonight drilling passing the knee shield and good numbers on the mats to 👍🏻
Tomorrow we have the beginners class 7pm to 8pm so come down and get a session in and then back in time for the game ⚽️ 🏴 👌🏻
16/06/2026
Couple of sessions from the last few days.
Tonight we have Gi 6.30-8pm all welcome 😎
10/06/2026
Mon/Tues/Weds in the bag 👊🏻 tomorrow its no-gi, all levels welcome so come and join in the fun 😁
09/06/2026
A few pics from the last few days of training at the gym 👊🏻. Tomorrow we have the beginners session 7pm to 8pm, first lesson is free and we have spare gi's for you to use so pop in and say hello, no need for an appointment just turn up and have a go 😀 👍🏻
03/06/2026
Wednesdays beginners and following on from last night's session we looked at the basics of half guard defence and sweeps. Good to see another new face on the mats trying the club out for size 👍🏻. Everyone is welcome and the first session is free 👌🏻.
Tomorrow it's No-Gi 👊🏻🔥