Untamed Fitness

Struggling for breakfast ideas?

Drinking 101: Is It Stopping Your Results 🤔🍷

If You HATE Being On Camera... You Need To Hear This (Especially if you've "wrote off" online coaching

One of the most common things people mention about online coaching is:

- "I Hate the idea of being watched whilst working out!"
OR
- "How can you see what I'm doing on a screen?"

Understandable really, as people move differently, have various injuries, conditions and fitness levels, so yeah you're right in questioning...

How do we make sure that what you're doing is Safe & Effective?

Well that lies in the very SETUP of the program, and the promise you've agreed on with your coach

See, most personal trainers you'll see once per week, and then be given (if you're lucky) a recorded or "follow along" workout that they MIGHT text you to ask if you've done it

But if you use the RIGHT online coach, you'll get as much feedback and support as you could possibly want

This is why we offer:

- Personal training each week to get you the most effective exercises based on your goals (quickest way to get there)
- 10 live coaching sessions each week (included in all programs) so you can't miss it, press pause, take it easy when you want...
- Hand-held check ins to save yourself from yourself each & every weekend (Guilt-free)
- A purpose made calendar for you around your work schedule, kids' & family schedule, likes & dislikes on your nutrition...

No stone getting left un-turned to make this the LAST time you have to try & get in shape

Sustainably!

⚠️REVEALED⚠️ If your diet has gone out the window over Summer holidays, I've got news for ya!

You ain't lazy, just a bit extra-stretched

So whether it's:
- Just wanting to mix things up
- Struggling for ideas on how to keep on track with things the kids'll like?
- Anything else...

Comment below and I'll send you the COMPLETE recipe set for Untamed, which we've used with over 400 clients to help them feel satisfied & STILL see progress 😋😋

Our survey saysssssssss...🎯🐂

I miss Jim, remembering that this show was on, only for the last series or so that we watched with my parents, always stuck a particular thought in my head, even at that young age:

"How HARSH is it that they're taunting them with their prizes they don't even win?!"

And I can't help but think that this is the same with weight-loss jabs, tablets and an ever-growing industry that'll likely make a lot of people go through similar scenarios

If you get onto these, and you:

☑️ Lose your lower belly you hate
☑️ Can get back in clothes you thought you never would
☑️ Get compliments from pals all over about how amazing you look
☑️ Finally let your partner see you naked again & have more fun

Then, when you stop taking them...

9 times out of 10, ALLLLLLLLLL that goes away

❌Food noise is back worse than before
❌ Lights back off when you getting into bed
❌ Putting your clothes back into boxes
❌ Not looking forward to holidays and the GUILT,,, oh man the guilt you're getting about food

Kinda like the thing Jim was putting people through on "Bullseye"

See, if you give a homeless cr*ck addict £1000, and they don't have the financial discipline, spending control and ways to make more, you've made the situation WORSE

and this works the same way

Unless you're putting the building blocks in place, it becomes an even worse situation to be in, as by then you've SEEN what the "land of milk & honey" looks like, with you feeling like a s*xy bastard, only to see it melting away as soon as you drop the jabs

Which is why we put SO much emphasis on habit building and it not being pressured, taking the time to really learn things the right way to set you up for success for YEARS to come

Because that's how long you want the results to last, right?

Otherwise, why even attempt it in the first place?