Becoming You Coaching

17/09/2026

We spend so much of our lives adding ingredients.
Work. Family. Relationships. Responsibilities. Expectations. The things we love, the things we’ve learned, the things we’ve somehow picked up along the way.
And somewhere in the middle of all that, it’s quite easy to lose touch with what actually feels like you.
Becoming You isn’t about throwing everything away and starting again.
It’s about getting curious.
What matters to you now?
What brings you joy?
What have you lost touch with?
And what would you like a little more of?
Just like creating something delicious, you can try things, taste, adjust, keep what works and leave out what doesn’t.
Because Becoming You isn’t about reinventing yourself.
It’s about coming back to you. ❤️
So, if you could bring one ingredient back into your life right now, what would it be?
Tell me in the comments — I’d genuinely love to know.

12/09/2026

Very last-minute space available for tomorrow! 💛
✨ Reset & Restore Retreat ✨
📍 Near Camborne
🗓 Sunday 13th September | 2.45–9.30pm
💛 10% off — just £72
An afternoon and evening of Somatic Pilates, breathwork, Becoming You coaching, swimming, wood-fired hot tub, delicious supper, deep relaxation and firepit reflections.
If you’ve been thinking “I really need some time for me…” perhaps this is your sign.
ONE space only — message me today if you’d love to take it. 💫

12/09/2026

https://www.facebook.com/share/p/18HrUNpL6g/

✨ SOMEONE ELSE’S CHANGE OF PLANS COULD BE YOUR LUCKY CHANCE… ✨
A last-minute space has just become available for my Reset & Restore Retreat TOMORROW — and I’m offering it at 10% off — just £72. 💛
If you’ve been thinking, “I really need some time for me…” perhaps this is your sign.
An afternoon and evening to step away from everything and simply breathe, move, relax and reconnect with yourself.
✨ Somatic Pilates & gentle movement
✨ Breathwork & deep relaxation
✨ Becoming You coaching
✨ Swimming pool & wood-fired hot tub
✨ Delicious supper
✨ Firepit reflections
✨ Time to simply BE
📍 Near Camborne, Cornwall
🕒 Sunday 13th September | 2.45–9.30pm
💛 ONE last-minute space — £72
If you’d love to take it, message me TODAY.
Maybe someone else’s change of plans is exactly the opportunity you needed. 💫

10/09/2026

How many different versions of you are there?
Sometimes you’re brave. Sometimes you’re bloody terrified.
Sometimes you need to stop. And sometimes you just want to have fun.
You don’t have to have it all worked out.
Becoming You isn’t about becoming someone new. It’s about getting curious about who you are now, what you want, and what might be possible next.
Because underneath all those different versions of you, you’re still there.
Which version of you has shown up today? ❤️

06/09/2026

So thankful for the safe journey, the moments, however hard, at times
The highs, the lows...
Dementia is hard
Dementia is cruel
Dementia is tough
Midlife squeeze is relentless at times...
Thankful of the support of my friends and husband.

30/08/2026

Sharing something with a friend can help...
But if you are constantly talking about the PROBLEM your focus is on the PROBLEM! This only embeds it more and your focus is there, not on a solution!
I use tailor made coaching sessions specifically matched to your needs where we work on solutions.
Feeling low in self esteem and lacking confidence for example as many women in midlife find themselves?
Bespoke help, not just talking, transformational experiences.
If this is you say ME!

27/08/2026

Are you exhausted of the physical and mental load?
Does talking about it just exasperate the problem?

I am Melissa of Becoming You. I offer personalised and transformational experiences for women in midlife who want to reconnect with themselves, build confidence and create meaningful change.

If this is you, book your FREE Discovery call now by say YES PLEASE or clicking on the link in my Bio.





MasterPractioner

27/08/2026

Today, as it's Thursday I have posted a live in Becoming you group 😉😁❤️

23/08/2026

But somewhere inside of you is that voice small and quiet or large and loud saying this is your time...to connect, to reconnect, to grow, to Become You.

Not a rebirth... You were not lost, are not lost you perhaps just need to rediscover ... explore and get curious.

No, you may not know anyone there and whilst that may be scary...neither do they.

It is only 5 other people who might become beautiful friends 💛❤️💛

Only TWO spots left for this Retreat 13th September 3pm TR14

A beautiful mix of Breathing, Somatic Pilates, Meditation, Relaxation, Journals and time to pause, swim, rewild, just be.

Stay around the fire pit and watch the stars.

Delicious home cooked food, dessert, drinks, Faith in Nature tolietries, towels, mats, journals and a bespoke Becoming You mug provided.

Interested DM me or Message Retreat below 👇

Melissa 😊

20/08/2026

Today, I cannot keep my gift "a gift for a Thursday"
I have no Wifi and that, despite bringing it's problematic issues, has made me stop, read and play board games with my family....

It's rather wonderful ...
A pause, a chance to detox, reset and connect with yourself and others...just to be...

I have been able to update you here now as we have all been to slip slide acting like rather large kids!!!

Be open and curious 💛 explore x