Elite Personal Training provider. Delivering 1-1 PT, Group classes, and educational courses. Find us on Twitter @soul_FT
02/04/2022
Our Sports Centre Playschemes will be back for the Easter holidays!
Sessions will be taking place at all 3 sports centres and will include a swim session plus a range of fun sports based activities in the sports hall.
£5 per child
Booking is essential - call your local sports centre:
Abertillery 01495 357779
Ebbw Vale 01495 357777
Tredegar 01495 353395
10/12/2019
Makes sense!
Eating locally grown food is good for your body and the environment Farming in a sustainable way has advantages for all ecosystems and organisms, even us. Here's why eating local and seasonal produce is a key part of sustainable agriculture.
19/07/2019
Challenge away.
14/06/2019
Woman Broke The Plank World Record By Planking Over 4 Hours If you have ever performed a plank, you probably know just how deceivingly difficult it is. You lay forward with your forearms, while the only other thing touching the ground are your toes.
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 8am - 1pm |