08/04/2020
Letβs enjoy the sunshine bit more this weekend. Bring a friend to my party at your home. π DM me your email address and letβs get yourself moving! ππ»ππ»ππ»
Weight Loss & Muscle Toning
Strength & Conditioning
Cardiovascular Fitness
High-intensity Interval Training (HIIT)
Lifestyle Management
Zumba
08/04/2020
Letβs enjoy the sunshine bit more this weekend. Bring a friend to my party at your home. π DM me your email address and letβs get yourself moving! ππ»ππ»ππ»
19/01/2019
Why Zumba Is Insanely Good Exercise If youβre overweight, over 50, or just donβt enjoy working out, Zumba may be one of the best workoutsβand the most fun type of exercise
15/01/2019
2019 Zumba class timetable
Tuesday 9:30am-10:15am
Puregym Cardiff Gate
Wednesday 6pm-7pm
Earlswood social Club
7:30pm-8:30 Zumba Step
PureGym Cardiff bay
Thursday 7-7:45
PureGym Cardiff Gate
Saturday 2pm-3pm
PureGym Cardiff bay
(Free 3 day Puregym pass are available, message me for the detail ) π
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New year and new added class. Covering lovely Lisa Veralloβs class while she is expecting a baby! Come along and start new year with some zumba fun. Start tomorrow 6pm Social club π₯³π₯ππ»πͺ
Sorry guys. There is no Zumba class miner center tonight. Sorry for the sort notice. Enjoy the sunshine. Pm me if you have any questions. Thanks βοΈβοΈβοΈππ½ππ½ππ½