Team Rees Gym

5 Exercises you won’t see in many gyms 👀 💪

Come give them a try 👌

The £10 summer sign up offer can’t last forever!

Check out some wide angle shots of the gym 😎

We hope to see you at the Super gym soon.

MONDAY MOTIVATION 🔥

New week. New goals.…

🏋️ 30,000 sq ft gym
🏃 Full cardio & functional training areas
🔥 HYROX training
❄️ Recovery facilities
💪 Everything you need under one roof

Start your week strong at Team Rees Gym.

Who’s joining us… ? 👊🔥

Caerphilly 5k Race photos links 🏴󠁧󠁢󠁷󠁬󠁳󠁿

✅Steve Hughes - Threewatersphotography

✅BEN WOOD PHOTOS

https://www.facebook.com/share/p/1J5wnawTFX/

✅NATHAN EDMUNDS PHOTOS

https://www.facebook.com/share/p/1DV2XVREbR/

✅Paul Stillman

https://www.flickr.com/photos/les_stills/albums/72177720335083783

Please credit photographer if you use any photos please 📸

RESULTS🏴󠁧󠁢󠁷󠁬󠁳󠁿👇

https://sportmaniacs.com/en/races/caerphilly-5k-2026

Caerphilly 5k event photos - credit Threewatersphotography

https://www.facebook.com/share/1duP4m5c1T/

CAERPHILLY 5K 2026… WE DID IT! 🏰🔥🏃‍♂️

What an incredible event.

The idea of staging the Caerphilly 5K started last year, and bringing it to life has taken an unbelievable amount of work, planning and support from so many people, businesses and organisations.

And tonight… it happened. 🧡

🏃 1,380 runners
🏁 4 races
🏎️ 2 supercars
🏍️ 2 motorcycles
🙌 150 event staff
🔥 6 flame machines
💨 Smoke & fireworks
🎤Live music
🏰 Caerphilly Castle as our backdrop
☀️ And a little bit of luck with the Welsh weather!

Seeing thousands of people lining the streets of Caerphilly and watching the whole thing come together was something I’ll never forget.

A massive THANK YOU to every runner, volunteer, marshal, member of staff, local business, sponsor, supporter and spectator who helped make our first Caerphilly 5K happen.

I really hope you all enjoyed it as much as we did.

Caerphilly 5K 2027 …I’m all ready trying to book the Red Arrows Jets🛩️.

🏁 Race results: https://www.tesportstiming.com/calendars/sport-events/results