Matthew Pole Personal Trainer

Matthew Pole Personal Trainer

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Sport & Exercise Science graduate, Qualified Level 3 Personal Trainer, Level 2 Fitness Instructor and Level 1 Weightlifting coach

09/02/2026

This April, I’ll be running the 2026 in support of 🏃‍♂️

The Daisy Garland has supported my nephew, Alfie Evans-Pole, who has lived with epilepsy since the age of two following encephalitis. He suffers multiple seizures daily and often requires hospital care.

The charity provides vital medical equipment Alfie depends on during his most critical moments. Running the London Marathon is my way of saying thank you for the incredible support they give to him and our family.

Any support would be hugely appreciated via the link below 👇🏻👇🏻👇🏻

https://www.thedaisygarland.org.uk/fundraisers/matthew-poles-london-marathon-2026

27/01/2026
Photos from Matthew Pole Personal Trainer's post 24/10/2025

End of an era with 🐉

Learned a lot, moaned a lot more but loved every minute of it all!

Fitting to finish my last day in the rain with these lot!

There is so much I’ll miss about this job, but will definitely miss the people more❤️

Time for something new⏰

Photos from Team Rees Gym's post 28/08/2025
05/06/2025

Cardiff Hyrox✅🏃‍♂️⚡️

Not 100% there was a lot of enjoyment going on for either of us, but glad we managed to get around without killing each other🤣



16/04/2025

🌧️ Rain? No problem. Week 2 of Team Rees Track Night and we were unstoppable. The weather didn’t stand a chance against our commitment.

Every session, we’re getting fitter, faster, and more confident. A massive shoutout to Olivia for her expert coaching — she took us to the next level tonight. Those interval efforts were brutal, but the burn means we’re building the strength and stamina we need for HYROX.

We’re not just training; we’re transforming. Already looking forward to next week!🙌

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Caerphilly

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 9am - 4pm
Sunday 9am - 4pm