Katy Lee Farr PT

Brilliant fundraising class this morning 🔥🔥🔥

Where do I begin with Ife.

This wonderful young lady started training with me 3 months ago for the world championships!

I just wanted to say a massive well done from me and everyone for getting back in that ring and competing this week! Your hard work and dedication has been unbelievable, so proud of you 🤍

What a transformation🔥

12.5 inches lost!!

You can see Jade is glowing with confidence and looks amazing just after 6 weeks. I couldn’t be more proud!🥹

“Before starting with Katy I never thought I’d be confident enough to even walk into a gym on my own!
Katy was so supportive and motivating the whole way through and I never felt as though I was doing it alone. I looked forward to our sessions every week. Katy’s energy is unmatched and infectious!!
So thankful for everything you’ve helped me to achieve!”

❤️

TRANSFORMATION 🔥

Jess started personal training with me for 6 weeks. Her goal was to have more knowledge on weight training and I couldn’t be more proud on how far she’s come ☺️ Amazing Jess!!

12 inches gone ✅
And here’s what Jess had to say!

“Before I started PT sessions with Katy I was stuck to the cardio section of the gym and wondered why I wasn't seeing any change.

Katy has given me so much new knowledge of weight and strength training and I can't believe the difference I've noticed in such a short space of time. My confidence has grown so much and I now have the courage to tackle the "scary" weights section 💪🏻

Thank you SO much, Katy, you're amazing!"

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Finishing Friday with BODYBAR!! & Hitting Day 2 of my 10,000 step challenge

What a way to start the weekend 💪✅

I’m off work now till Sunday where I will be on reception 9-4 for anyone who needs any help at Team Rees Gym

Tomorrow I’m spending the day with Katy Lee Farr PT getting our steps in with the help of retail therapy 🙌🏋️‍♀️

Have a great weekend, any messages will be answered Sunday - 💪

Proud moment😍

Ellyn started personal training 6 weeks ago and has given me 100% hard work!!

Not only did she lose 14 inches Ellyn now has so much confidence and knowledge around the gym which is so important! You’re truly smashing it 💪🏼

Here’s what Ellyn had to say!

“I started PT sessions with Katy as I really struggled with consistency at the gym and wasn't seeing the results that I wanted. These past 6 weeks have been fantastic, Katy has been so supportive and motivating, and I feel so much better in myself in such a short amount of time. My confidence and overall wellbeing has improved, and I feel great! Thank-you Katy! ❤

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Personal Training Camp starts on the 12th September! Sign up today💪

Non members £49 or £39 for members!

This is for anyone who wants our help to kickstart your fitness journey. Been out of the gym for a while, wanted to join for ages or just need something fresh, this is perfect for you.

This is 5 weeks of guided training with 2 special group sessions each week with us the PT’s. We’ll help guide you to your goals of burning fat and getting fitter 💪

Group session times Monday and Wednesday 6pm

Also included 👇

✅Full Gym access for 5 weeks,
✅Full access to all the gym classes all week,
✅All motivation to help you lose fat and get fit
✅Training Program help and support

I can’t wait to help you “Get it Done” 💪

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BIG STOMP CLASS PLANNED TONIGHT!!

One not to be missed 💪

ARMS & CARDIO

CORE & CARDIO

BRING SALLY UP ⬆️

SUPER STOMP FINISHER

LETS DO THIS!! - SEE YOU AT 7PM

Absolutely loving this class on a Monday with Abbie Waters Personal Trainer thank you girlie!😍💛💛

TONIGHTS SHREDD CLASS WAS SOMETHING SPECIAL!!

Great to have Katy Lee Farr PT on class with us again tonight!

100 reps to finish was crazy!! - Well done guys!

Next class with me is STOMP tomorrow our aim is todo 5000 steps in one class, get your watches ready 🙌🔥😍 see you at 7pm!!

🔥transformation🔥

What can I say Gaynor! You’re first 6 weeks doing PT was absolutely amazing!
Extremely proud of you 🧡

9.5 inches lost!

Here’s what Gaynor had to say

“I joined Team Rees Gym before lockdown and enjoyed all the different classes but during lockdown I joined in the online Bootcamp which I enjoyed so when the gym opened back up I completed 6 Bootcamps one after each other mainly because I enjoyed the challenge but also for the support of all the other Bootcampers. I almost signed up for Bootcamp number 7 but decided I would give PT a try so I asked Katy if she could help me and I am so glad that she said yes. She took into consideration my age and problem I have with my hands and made the sessions tough but so much fun. I would never have had the courage to use all the different machines in the gym but with Katy’s support I feel that I can use them with confidence, so if your fancying give PT a go don’t be afraid to speak to Katy as I’m ready to book my next PT sessions and I can’t wait.”