PMA Jiu Jitsu Caernarfon

Years in the making, congratulations Lesley on your second stripe 👏 🥋

seminar in the UK done last night at in Huddersfield 👊
Great group of guys, awesome atmosphere and really nice to meet the team from as well. Thank you everyone for the support and hospitality 🙏
Looking forward to the next one already!

.roche teaching the knee slide pass at last weeks level 2 class

We had the pleasure of & visit us today for 121 training and group class. Always a pleasure having the ewf team on the mats bbjjcaernarfon

seminar end of the month at

Continuing with our guard segment, .roche demonstrates the guard gi baseball bat choke on

Congratulations Rhys On His First Stripe In Brazilian Jiu Jitsu Last Night 🥋

Congratulations to Paul on his second stripe in Brazilian Jiu Jitsu. Well deserved 👏 🥋

We kicked off our new Level 2 PMA Jiu Jitsu curriculum tonight 👊

First module: Guard — covering all attacks, all defences, and all escapes. This will be our focus for the next month, building a complete game from our backs.

Awesome feedback from the team tonight.

Congratulations to for earning his stripes tonight! Well deserved 👏 🥋