NIO Self-Defense Classes

https://youtu.be/6OLdJLOtiZs

Shisochin August is here.
Learn about the origins and history of Shisochin with this little video I have prepared.
Try the quiz at the end to make sure you understand the points.
See you in class.

Shisochin- Origins and History Learn about the origins and history of Shisochin with this little video I have prepared.Try the quiz at the end to make sure you understand the points.See yo...

https://youtu.be/f5neZJL-TOU

Seipa July is here.

Learn about the origins and history of Seipai with this little video I have prepared.
Try the quiz at the end to make sure you understand the points.
See you in class.

Seipai -Origins and History Learn about the origins and history of Seipai with this little video I have prepared.Try the quiz at the end to make sure you understand the points.See you i...

https://youtu.be/gwvGsyNuLY4

Sanseiru June is here.
Learn about the origins and history of Sanseiru with this short video I have prepared.
Try the quiz at the end to make sure you understand the points.
See you in class.

Sanseru - Origins and History (Short) Learn about the origins and history of Sanseru with this little video I have prepared.Try the quiz at the end to make sure you understand the points.See you ...

https://youtu.be/2Gw9zTgpGr8

Seiyunchin May is here.
Learn about the origins and history of Seiyunchin with this little video I have prepared.
Try the quiz at the end to make sure you understand the points.
See you in class.

Seiynchin - Origins and History Learn about the origins and history of Seiynchin with this little video I have prepared.Try the quiz at the end to make sure you understand the points.See yo...

Saifa April is here.

Learn about the origins and history of Saifa with this little video I have prepared.

Try the quiz at the end to make sure you understand the points.
See you in class.

Saifa - Origins and History Learn about the origins and history of Saifa with this little video I have prepared.Try the quiz at the end to make sure you understand the points.See you in...

https://youtu.be/HDwqXcDXBXg

Geki Sai March is here.

Learn about the origins and history of kata Geki Sai Dai Ichi and Ni with this little video I have prepared.
Try the quiz at the end to make sure you understand the points.
See you in class.

Geki Sai Dai Ichi & Ni (#1, #2) Learn about the origins and history of kata Geki Sai Dai Ichi and Ni with this little video I have prepared.Try the quiz at the end to make sure you understa...

Chatanyara no Kusanku Febuary is here.

Learn about the origins and history of kata (variably spelled) like chatanyara no Kushanku, Kusokun sho and dai, Shiho Kusokun, Kanku sho, and dai with this little video I have prepared.

Try the quiz at the end to make sure you understand the points.
See you in class.

Chatan Yara no Kushanku Learn about the origins and history of kata (variably spelled) like chatanyara no Kushanku, Kusokun sho and dai, Shiho Kusokun, Kanku sho, and dai with this ...

Chintō January is Here.
Learn about the origins and history of Chintō (Gankaku) kata with this little video I have prepared.
Try the quiz at the end to make sure you understand the points.
See you in class.

Chintō Kata Lesson #1- Origins and History Learn about the origins and history of Chintō (Gankaku) kata with this little video I have prepared.Try the quiz at the end to make sure you understand the p...