26/08/2026
Dim ioga heno / No yoga tonight
Nala Yoga
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Current classes at Rhiwlas Village Hall:
Mondays 7:30-8:30pm
Wednesdays 7:30pm-8:30pm
Suitable for all levels. Nala or Nahla is a name used in many cultures.
Drop-in price: £10 per person
Punch cards available: £85 for 10 classes The most poetic meaning is "first drink of water" or "water in the desert" but it can also translate as "gift". And this is exactly what I endeavour to offer you, week after week: a refreshing pause, a moment of calm in the storm of life, a welcome change for the body and mind.
26/08/2026
24/08/2026
Dim dosbarth ioga heddiw!
No yoga class today!
19/08/2026
Have you given your back some love this week? 😍
Ioga heno yn Rhiwlas 🧘♀️ 7:30yh yn Neuadd Bentref Rhiwlas
Yoga tonight in Rhiwlas 🧘♂️ 7:30pm at Rhiwlas Village Hall
17/08/2026
Have you been working too hard? 😬
*Don't try this at home!*
Ioga heno yn Rhiwlas 🧘♀️ 7:30yh yn Neuadd Bentref Rhiwlas
Yoga tonight in Rhiwlas 🧘♂️ 7:30pm at Rhiwlas Village Hall
12/08/2026
No ioga tonight / dim ioga heno
Enjoy the eclipse!
10/08/2026
Would you like to get better at bending and twisting movements? 🙋
Ioga heno yn Rhiwlas 🧘♀️ 7:30yh yn Neuadd Bentref Rhiwlas
Yoga tonight in Rhiwlas 🧘♂️ 7:30pm at Rhiwlas Village Hall
05/08/2026
Are you looking after your back properly? 🤔
Ioga heno yn Rhiwlas 🧘♀️ 7:30yh yn Neuadd Bentref Rhiwlas
Yoga tonight in Rhiwlas 🧘♂️ 7:30pm at Rhiwlas Village Hall
03/08/2026
Do you want a stronger, more resilient back? 💪
Ioga heno yn Rhiwlas 🧘♀️ 7:30yh yn Neuadd Bentref Rhiwlas
Yoga tonight in Rhiwlas 🧘♂️ 7:30pm at Rhiwlas Village Hall
29/07/2026
Would you like happier, healthier hamstrings? 😇
Ioga heno yn Rhiwlas 🧘♀️ 7:30yh yn Neuadd Bentref Rhiwlas
Yoga tonight in Rhiwlas 🧘♂️ 7:30pm at Rhiwlas Village Hall
27/07/2026
Do your toes feel a million miles away? 😬
Ioga heno yn Rhiwlas 🧘♀️ 7:30yh yn Neuadd Bentref Rhiwlas
Yoga tonight in Rhiwlas 🧘♂️ 7:30pm at Rhiwlas Village Hall
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