F.I.T

F.I.T- Family Inclusive Training a family friendly, postnatal gym & the home of F.I.T round my baby
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09/09/2026

A little bit of my story ❤️

FIT Round My Baby was once just a class I taught on maternity leave because I wanted to go myself with my baby. Now we’re across 5 areas with 15 instructors, and I honestly feel like it’s only just beginning…

I love knowing that mums can now exercise without having to choose between looking after their baby and looking after themselves.

Thank you to every mum who’s trusted us, every instructor who’s believed in the idea and everyone who’s supported me along the way. ❤️

31/08/2026

Ever wondered why we have so many different classes and what the FIT Round My Baby programme is actually all about? 👀

It’s not just a random mix of workouts! Every class has been created and thought out for a reason, so nothing is missed and you get a mix of everything you need as you progress through your postnatal journey.

From rebuilding your core, pelvic floor and glute strength, to getting back into exercise, building your fitness and eventually challenging yourself again — there’s a class for every stage.

Have a swipe through to see what each class is all about and where it could fit into your journey 🤍

30/08/2026

Are you a new mum wanting to get back into exercise but not sure where to start? 🤍

Join my 6-week postnatal course and let me guide you and your baby safely back into exercise.

You’ll get:

✨ 1 small Group PT session a week
✨ 2 postnatal classes a week
✨ An at-home Deep Core plan
✨ Nutrition guidance + recipe packs
✨ Weigh-ins and measurements

No childcare needed. No pressure to already be fit. Just bring your baby and let’s get you feeling strong and confident again 🤍

29/08/2026

I Nearly 7 years ago I was a mum who wanted to get back to exercising, but I didn’t want to leave my baby. So I created the programme I was looking for. ❤️

It wasn’t just about bringing your baby along to a fitness class. I wanted somewhere that was specifically designed for mums and babies,where you could exercise, knowing your baby was safe too.

Everything has been thought about carefully over the years, from how we exercise postnatally to how babies are safely around you while you train.

And all these years later, I’m still doing exactly what I set out to do! Helping mums look after themselves without having to leave their baby behind. There are new mums starting their postnatal journey all the time, and so many are still looking for exactly what I was looking for when I had a new baby.

If that’s you…

You’ve found the right page. 🥰

Come and join us. Bring your baby. Meet other mums. And start feeling like YOU again. ❤️

27/08/2026

DID YOU KNOW? 👀💗

We have our very own Mum & Baby Gym right here in Tottington! 🏋🏼‍♀️👶🏼

Come along, bring your baby, get your workout in and meet other mums — no childcare needed! 🙌🏼

If you’re ready to feel stronger, fitter & more like YOU again, come and give it a go! 💪🏼

Fancy a reel? DM me “BABY” and I’ll send you the details! 💕

24/08/2026

The school holidays are rapidly coming to an end… 👀

Which means it’s time to get back in the gym, back into a routine and BACK TO YOU! ❤️

I’ve got loads of different options to choose from, so there’s something to suit everyone:

✨ Classes — 1, 2 or unlimited sessions a week
💪 Group PT
🔥 BACK TO YOU — unlimited sessions throughout September
🤰 New Mum 6-Week Course
🏃‍♀️ Evening Bootcamp

Whether you’re ready to get back into exercise after having a baby, don’t want to leave your baby or have no childcare. I’ve got you!

If you’ve got any questions, just give me a shout, or you can book online using the links in my bio this week.

I can’t wait to see you! ❤️

20/08/2026

🔥 BACK TO YOU — SEPTEMBER 🔥

September is YOUR month. After a busy summer, it’s time to get back into a routine, invest some time into you and start feeling strong, confident and like yourself again. ❤️

And I’ve got my BIGGEST DISCOUNT OFFER YET 👀

For just £20 A WEEK, you can come to ALL of my classes + Group PT as often as you like throughout September! 🙌

And just to put that into perspective… ONE Group PT session is normally £15! 🤯 So if you come regularly, you’re making a HUGE saving.

But this isn’t just about getting your money’s worth…

✨ Work with a postnatal specialist
✨ Follow an accredited programme
✨ Exercise safely and progressively after having a baby
✨ Bring your baby if they need you — they’re genuinely welcome in the room ❤️
✨ Train alongside a room full of like-minded mums
✨ Get back into a routine, build your strength and make some progress
✨ Most importantly… start putting YOU back on the list

You’ve spent all summer looking after everyone else.

Now it’s time to get BACK TO YOU. 🫶

📅 September only
💷 Huge discount
🏋️‍♀️ Unlimited classes + Group PT

Spaces are limited, so don’t leave it until September to decide you’re ready.

DM me “BACK TO YOU” and I’ll get you booked in! 💌

Let’s make September the month you start feeling like YOU again. ❤️

13/08/2026

40 ain’t so bad 🥂🍾

39 was certainly a year… 🤪😂

I hear life begins at 40… so let’s bloody go!

Address

Spring Vale Street
Bury
BL83LR

Telephone

+447841384372

Website

http://www.familyinclusive.training/

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