Geniene PT - Bootcamp - Fierce Fitness

Unreal transformation!! Sarah started out to get fitter and stronger but this turned into hard work and dedication, then following the food plan I set out for her - this is the transformation we never knew we needed!! Fat loss, shape change, muscle gain, inch loss- incredible!!!!
Coming into a milestone birthday year 😜 Stronger, leaner, fitter and totally smashing it, an absolute weapon 💪🏼💪🏼 Incredible work!

To work with me on your results - message me and let’s get started 🙌🏼

The girl that got TURNED AWAY from another personal trainer for being ‘too unfit’ Well here she is and look what we done!!!! 💪🏼🙌🏼
Total transformation, body shape change, fat loss, increased confidence, strong, healthy, fit and an ABSOLUTE INSPIRATION to everyone. Sheer determination, dedication and inner strength. You read it correctly at the top of this post, Donna was turned away from another PT for not being fit enough to work with, this is heartbreaking and makes me so mad. Look what can be done, we have worked together, made food plans, checked in every week, 121 sessions once a week and classes throughout the week with me. I am so incredibly proud of Donna for so many reasons and she has overcome more than I think she even realises herself, and this is the result (and we’re not done yet). Just amazing. Let Donna be your inspiration, YOU CAN DO IT, whatever your goal, never let anyone tell you that you can’t - YOU CAN 💪🏼🙌🏼

Sign up for March is NOW OPEN
Online workouts, 7am and an evening 7pm workout
Be part of our online team, getting it DONE, seeing RESULTS and having fun at the same time.
Workouts are a mixture of strength, body resistance, cardio, abs, glute focus. We cover it all.
£30 for the MONTH!!!
No more excuses, it’s time to get your body moving 🙌🏼💪🏼
Contact me now to get involved

That’s a wrap 🎁🎄
All finished for Christmas. Thank you all for your continued support, enthusiasm, determination, banter, and of course moaning. I love it and love you all ❤️
Have a really well earned break over Christmas, enjoy yourselves and please don’t even think for a second about the absolute beasting, the blood, sweat and without doubt tears that I’ll be bringing upon you in January 😜
Seriously though, you’ve all worked super hard, have a lovely break, enjoy all the festivities and a massive heartfelt thank you to you all ❤️
Merry Christmas 🎄🎄

‘I’ve even lost weight from my ear lobes’
🤣🤣🤣 I kid you not, my client actually said this to me this morning 🤣
Don’t neglect those ear lobes 👂👂 🤣🤣

STOP 🛑
No more thinking about it. Let’s get you moving!
Fun workouts which are full of energy aimed at changing your body shape and increasing your fitness
£30 in all until 3rd Jan
No big spaces needed, just get up and crack on LIVE with me on your screen
Sign up now….lets gooo
Please share (after you’ve signed up 😜)
Give a go, what’s to lose (inches 😁🙌🏼💪🏼)

8 weeks !

Look at the difference. Inches lost, scale weight lost, body fat lost, strength increased, body confidence increased, energy levels increased

My client wanted to focus on feeling good and looking good, more about inch loss and reducing belly fat than scale weight, but we managed it all! Fantastic 8 weeks and such an incredible difference - plus over a stone lost!!

Want to work with me? Let me help you get your results, let’s make a start now

Meal plans, training plans, 121 training. Group training and always available for support, help and advice

Client results - Diet overhaul
Just look at the difference 💪🏼
7 weeks - Nothing too drastic with the diet, just cutting out some fat and processed foods, replacing with the good stuff.
Checking in with me each week and being accountable, making little changes to the diet where needed - amazing progress!!

This is just 7 weeks! Smaller waist, fat loss, leaner arms and looking forward to further progress

Message me if you would like some help too 🙌🏼

Straight after Bootcamp at 7.15pm
NO EXCUSES ✋🏼
Absolutely EVERYONE welcome, runners, non runners, walkers, never tried it’s 🤣
Come along at 7.15

Thursday evening! Let’s get it done 🙌🏼
Please share and let’s get everyone moving, having fun and increasing fitness levels as a team!
Absolutely everyone welcome.
Stanton playing field £6 per person.
Bootcamp 6.30
Running Riot 7.15
⭐️Home with feet up by 8pm 👏🏼😅