Hello, My name is Sherry Day, a Certified Holistic Personal Trainer and Health Coach.
Clients can either train down Puregym in Haverhill Suffolk or they have can have the option to train in the comfort of their own home, or setting.
23/07/2026
Welcome to FNW Coaching. πΏ
FNW stands for Fitness. Nutrition. Wellness.
This page is here to share realistic fitness, simple nutrition, and healthy habits that fit around everyday life.
Whether youβre just starting out or looking to build long-term healthy habits, I hope youβll find something here to support your journey.
Thanks for being here. π€
04/07/2026
Have you been thinking about getting a coach?
Iβve opened up 5 complimentary online coaching spaces and 3 complimentary in-person coaching spaces.
If this feels like the right time for you, send me βREADYβ. π€
20/01/2025
βThe energy in the room has changedβ: Business anniversary heralds major improvements As part if its anniversary since changing to being open 24 hours a day, a Suffolk gym has undergone major upgrades.
11/05/2024
πππ πππππ πππππ!!!!
Come along to our Real Bodies new circuit class on Mondays with me!!
Are you someone who is more of an early bird than a night owl or someone who likes to get the workout done before work.
In that case this class if for YOU!
ππππ: Mondays 06:30-07:15
πππππ: Real Bodies
ππππ: Circuit class
πππππππ: Sherry
No need to book onto the first class just turn up on the day!
30/04/2024
FNW Coaching dropped by last week to keep us moving with some fun exercises! π€ΈββοΈ
17/04/2024
Hi Iβm Sherry. Iβm a personal trainer at Real Bodies
in Haverhill
I have been training clients for Nearly 5 years and have my own business FNW Coaching
I have trained clients in the gym for over 3 years and then went mobile for a year training client in their own private space, I have since decided to go back to the gym and train clients from there.
When training clients in their own private space I learnt a lot why many people donβt feel like they can go to the gym with some of these being:
- Not knowing where to start
- Feeling like they will be laughed at
- Not understanding how to use the equipment
- Find it to over whelming
So to help i am offering a free 30 / 45-minute trail session at Real_Bodies_Gym_24hr for anyone who would like to try the gym or for anyone who would like to change their routine up.
Contact details:
Email: [email protected]
Website: www.fnwcoaching.com
Contact Number: 07939 302478
Just a reminder that from Monday 08th April to Friday 12th April 2024 there are no classes due to being on Holiday.
Just a reminder that there will be no classes over the bank holiday weekend and classes will resume on Tuesday 2nd April.
Happy Easter!