ForgedFit Burton

24/09/2026

AUTUMN KICKSTART

6 WEEKS TO GET STRONGER

Summer’s over.

The kids are back at school. Work is busy. Life is doing what life does.

And somewhere in all of that, you’ve probably put yourself firmly at the bottom of the list again.

So this autumn, let’s change that.

Our 6 Week Autumn Kickstart is designed for normal people who want to get stronger, fitter and more confident without walking into a gym and feeling like they haven’t got a fu***ng clue what they’re doing.

You don’t need to be fit.
You don’t need gym experience.
You don’t need to know what a Romanian deadlift is.

You just need to be willing to walk through the door.

For 6 weeks you’ll get:

🏋️ 3 fully coached sessions every week
💪 Progressive strength & conditioning training
🙋‍♀️ Coaches who actually know your name
🤝 A friendly community where nobody gives a s**t what size you are or what you used to be able to do
❤️ A place where you can get stronger without comparing yourself to everyone else

£75 for the full 6 weeks.

That’s 18 coached sessions for less than £5 a session.

And if you’re nervous about starting?

Good.

Honestly.

Most of our members were nervous the first time they walked through the door.

The only difference between you and them is that they took the first step.

📍 Forged Fit, Burton-on-Trent
🚗 Free unlimited parking
🎟️ £75 for 6 weeks

Book your free taster session and come and see what we’re about.

https://calendly.com/forgedfitgyms/free-group-taster-session

Your autumn doesn’t have to be another season of putting yourself last.

This time, make yourself part of the plan.

Calendly connects and simplifies all of the work around meetings, from scheduling, payments, and meeting prep to notetaking, contact management, and follow-up.

23/09/2026

Great Tuesday night at Forged Fit.

Members new and old cracking on and pushing themselves to try new things 💪

21/09/2026

You keep seeing it everywhere.

“Women over 40 need to lift weights.”

“Strength training is essential.”

“Build muscle.”

“Protect your bones.”

And you're thinking...

Yeah. I know. But where the hell do I start?

Because the thought of walking into a gym can be fu***ng terrifying.

You might be worried that everyone will know what they're doing except you.

That you'll look stupid.

That people will judge you.

That you'll walk into a room full of skinny 17 year olds in Lycra and feel like you've wandered into the wrong building.

And after years of looking after everyone else, you've probably got pretty bloody good at putting yourself last.

Kids. Work. Partners. Ageing parents. Life. Maybe a relationship change. Maybe your body changing in ways you don't recognise anymore.

There's always someone or something that needs you.

So yes...

It's completely normal to feel nervous.

It's normal to feel self-conscious.

It's normal to have absolutely no idea what you're doing.

And it's normal to be terrified of taking that first step.

Because here's the thing.

The only difference between you and our members is that they braved that first step and walked through the door for the first time.

And once they did?

They realised they weren't being judged.

They didn't need to be fit before they started.

They didn't need to know how to lift weights.

They just needed to turn up.

That's what Forged Fit is about.

We're a gym for normal people.

Mostly over 40.

People juggling kids, jobs, relationships, ageing parents and all the other chaos that comes with life.

People who want to get a little bit stronger.

Feel better in themselves.

Meet people who get it.

And maybe have a laugh while they're doing it.

You don't have to feel confident before you start.

We'll help you build that bit too.

COME AND TRY US FOR FREE

Book your free taster session and come and see what we're actually like.

https://calendly.com/forgedfitgyms/free-group-taster-session

Your first step doesn't have to be a big one.

It just has to be through the door.

17/09/2026

WHY WAIT UNTIL JANUARY?

Your 2026 resolutions can start NOW.

💪 Get fitter
🤝 Meet new people
❤️ Reclaim some YOU time

6 WEEKS • FULLY COACHED • 3 SESSIONS A WEEK

Don’t know what you’re doing?
Good. That’s what the coaching is for.

No ridiculous gym contracts.
No spending every day in the gym.

£75 ONE-OFF PAYMENT

Burton on Trent. Opposite the Pirelli Stadium

Come and try us first with a FREE TASTER SESSION.

👇 BOOK YOUR FREE TASTER BELOW

https://calendly.com/forgedfitgyms/free-group-taster-session?utm_id=97759_v0_s00_e0_tv3&month=2026-09&fbclid=IwVERDUAUYtlxwZG9mAWV4dG4DYWVtAjEwAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHmCCwbblh5xBAR4FRJI8nkdHvCbNvgrxbg-DS7nm-KKRu68L68MMXSzV0gxg_aem_bxftkHE_eYtnZk8VfVfsng

09/09/2026

This is what community looks like at Forged Fit

Someone attempting a shoulder press with a weight that was clearly a little too bloody heavy…

And instead of anyone saying, “Maybe drop the weight.”

Two mates immediately went:

“Don’t worry, we’ve got you.”

Because sometimes you need someone to help you get that last rep.

Sometimes you need someone to tell you to just take it easy.

And sometimes you just need 3 people pi***ng themselves laughing while you attempt to lift something you probably shouldn’t have picked up in the first place.

And honestly, that’s a massive part of why I love this place.

You come in carrying whatever s**t life has thrown at you that day.

Work.
Kids.
Relationships.
Money.
Stress.
Hormones.
Life in general.

And for an hour, you get to leave it at the door.

You lift heavy things.
You laugh.
You swear.
You get stronger.
You realise you're not doing this alone.

The physical benefits of training are brilliant.

But the community, connection and genuinely feeling better when you walk out than when you walked in?

That’s the bit you can’t put a price on.

08/09/2026

DID YOU KNOW YOU CAN BRING THE KIDS TO FORGED FIT?

Because we know that having kids doesn’t magically mean you have someone available to look after them every time you want to train.

Bring them along.

We’ve got big comfy sofas, free Wi-Fi and a space where they can chill while you get your workout done.

And actually, we think there’s something pretty bloody brilliant about kids seeing their parents making time to look after themselves, getting stronger and enjoying exercise.

You’re not just talking to them about having a healthy lifestyle.

You’re showing them what one looks like.

So bring the kids, stick them on the sofa with the Wi-Fi, and go get your workout done.

No childcare. No excuses. Just training that fits around real life.

07/09/2026

THE KIDS ARE BACK. NOW IT’S YOUR TURN.

Uniforms sorted.
Lunchboxes packed.
School runs survived.
Everyone else’s life organised.

So… when are you going to start putting yourself back on the list?

You don’t need a dramatic September transformation.
You don’t need to starve yourself.
And you definitely don’t need to spend 6 days a week in the gym.

You just need to start doing something for you again.

A couple of coached strength sessions.
A bit more movement.
Some time away from the chaos.
And somewhere you can turn up, be yourself, get stronger and have a bloody good laugh while you’re doing it.

Because looking after yourself isn’t selfish.

And now the kids are back at school…

you’ve got no excuse.

Come and see what Forged Fit is all about.

24/08/2026

Reason #657 why ForgedFit is better than your gym…

Meet Steve.

Chief in Charge of Hydration.

His job is simple: make sure the fish tank stays topped up while the rest of us get on with the important stuff.

Because at Forged Fit, you don’t just get coaches, a community and people who actually care about your training…

You get Steve.

And frankly, he takes hydration very seriously.

More members of the Forged Fit support team to be introduced soon…

20/08/2026

6 WEEK AUTUMN KICKSTART

JUST £75

Fancy getting back into exercise this autumn without joining a gym and being left to figure it all out yourself?

Our 6 Week Autumn Kickstart is designed to help you get stronger, fitter and more confident — with a coach there to guide you every step of the way.

For just £75, you get:

3 fully coached sessions every week
Strength & conditioning training
A supportive community
Expert coaching so you know exactly what to do
6 weeks to build consistency and see what you're capable of

And you don't need to be fit or experienced to join us.

We're based opposite the Pirelli Stadium in Burton-on-Trent, making it easy to get in, get coached and get it done.

Ready to make this autumn the one where you actually stick with it?

Book your FREE taster session today.

Come and try a session, meet the coaches and see why Forged Fit is different.

6 weeks. 3 sessions a week. £75.

What have you got to lose?