Inner Place Yoga, Burton upon Trent (2026)

22/09/2026

🍂 Welcome Autumn with Yoga, Connection & Giving 🍂
Join me on Wednesday evening at Repton Village Hall for a special yoga class as we welcome the beautiful turning of the seasons and the Autumn Equinox — a time of balance, reflection and letting go. Our practice will explore the yogic principle of Aparigraha, often translated as non-grasping or non-attachment — the practice of releasing our need to hold on, accumulate or possess, and instead learning to trust, receive and let things flow. As we gently move, breathe and reflect together, we’ll create space to consider what we might lovingly let go of as we move into autumn. 🍁 To honour the spirit of Aparigraha and community, I’ll also be collecting tinned and non-perishable foods for the local food bank / Bean Man, helping to share what we have with those in our community who may need a little extra support. Come as you are, breathe, move, connect and welcome the new season with us. 🧘‍♀️✨

Hope to see you on your mat ❤️
Sharon🧘🏻‍♀️❤️

https://bookaby.me/innerplaceyoga

22/09/2026

WE'VE BEEN NOMINATED FOR YOGA STUDIO OF THE YEAR
VOTE FOR US AT MYLOCALAWARDS.CO.UK

To everyone who has ever walked through the doors of Innerplace Yoga, rolled out a mat, taken a breath, or simply given themselves permission to pause — thank you. ❤️
Over the years, you have shown up for yourselves in so many different ways.
You’ve arrived tired, joyful, overwhelmed, hopeful, uncertain, strong, fragile, distracted, present — and everything in between. And time and time again, you chose to come back to yourself.
That is something really beautiful.
Innerplace Yoga has never just been about the shapes we make with our bodies. It’s been about creating a little space to breathe. A place to listen inward, to soften, to reconnect, and to give ourselves the time and space we so often forget we need.
And the magic of Innerplace has always been you — the people who have shared this space, supported one another, laughed, cried, grown, changed and continued to show up.
Some of you have been here for years, some for a season, and some may have only stepped onto a mat once. Every single one of you has been part of the story.
I also want to say a huge THANK YOU to the person who put me forward for this award. It genuinely means so much to me. ❤️
And now… everyone needs to vote! 😂❤️
And when I say everyone, I mean everyone — everyone who has shared this space with us, everyone who you think should come and share this space with us, and everyone in between.
If you have invested in yourself here over the years, taken time for yourself, breathed a little deeper, moved your body, found some stillness, laughed with us, cried with us or simply turned up — thank you.
Thank you for being a part of Innerplace Yoga.
Thank you for believing in it.
Thank you for helping it grow.
And thank you, from my heart to yours, for making Innerplace what it is. ❤️
Here’s to everyone who has ever chosen to show up for themselves.
Now let’s get voting! 🙏🏼❤️ xx
Link 👇

https://jjfgchh.r.af.d.sendibt2.com/tr/cl/pc5eDgaL6OaAuyM7ksRv9EpcTXlgJZw59bqmbqKMIS-RRmHaonJWGpDe1wsgXYqSUWsLd1t476gkU0K3_JIMvAdd0zadunDxR4L2zYaK3E5TNpRUa6pLNwPmAnX7FaTL2j2iQ8k4EbCPdOQFNrQdPFZlqq3ue2RA4Sg1zITiNEdygHp6nqCOao_oxT81uuKtocdyBDmvMzx3CHz8VbpQB0HIfOIQC0RenOfnbsfgNd-fpeEYZp2Nmfv_mgj0dec_PSWsX4BdygfkfPenx5pmr2qk2Adc6yTGTh0e-RlnQQruBWWODfYIoqyljLG3y6U-Vr9d2hQAcn8t1hnSC0iuHn7F49U0jo97rrHkSSCJlup9csbygwRz

01/09/2026

Welcome back to yoga! 🌿 ❤️
Whether you’re returning to a practice you love or stepping onto the mat for the very first time, or you haven’t been for a while; September is a beautiful time for fresh starts, new intentions and reconnecting with yourself.
As summer comes to an end, why not pause, breathe and make space for something that truly nourishes you?
Yoga is more than movement — it’s an opportunity to build strength, find balance, quiet the mind, release stress and create a little more calm in your everyday life. Perhaps it’s time to return to a routine that makes you feel good, create a new one that supports you, or simply try something different and see where it takes you. Come exactly as you are, leave expectations at the door, and give yourself permission to slow down, breathe deeply and begin again. Your mat is waiting — and so is the opportunity to feel stronger, calmer and more connected. ✨
You are most welcome at Repton village hall
Wednesday evening 18:15-19:15😊
Please drop me a message if you have any questions 😀
Booking link below👇

https://bookaby.me/innerplaceyoga

Look forward to seeing you all🙏🏻
Sharon 🧘🏻‍♀️❤️

01/05/2026

Tonight’s full moon🌑
Meaning: Abundance in growth, Emotional blossoming,Stepping into a new season of becoming, Releasing hesitation. 😊
Welcome it by: Reflecting on what is currently growing in your life, setting intentions for what you want to nurture, and welcome new opportunities with softness rather than force.
Journal and take five slow breaths as you set one clear intention.🧘🏻‍♀️

29/04/2026

Hi everyone👋🏻👋🏻
I hope you’re all doing well 🌿
You’re warmly invited to join us tonight at Repton Village Hall for a calming and uplifting yoga class—a chance to pause, breathe, and reconnect with yourself after a busy day.
Whether you’re completely new or have been practising for years, this space is for you😊
✨ “The body benefits from movement, and the mind benefits from stillness.” ✨
Why come along tonight?
Release tension and stress from your body
Calm your mind and improve sleep.
Build strength, flexibility, and balance.
Take time just for you in a supportive, welcoming environment💫
Leave feeling lighter, grounded, and re-energised. 👏🏻👏🏻👏🏻
There’s no pressure, no expectations—just gentle guidance, breath, and movement at your own pace.
Bring a mat. wear something comfortable, and come as you are.
I’d love to see some new faces as well as familiar ones—feel free to bring a friend along too 💛
If you’ve been thinking about trying yoga, this is your sign to start.
See you tonight 😍
Sharon 🧘🏻‍♀️❤️
Any questions drop me a message.
Booking ⬇️

https://bookaby.me/innerplaceyoga

15/04/2026

Good Morning everyone 👋🏻👋🏻
There are many different reasons that you come to yoga class; not just to move your body, but to reconnect with yourself in a gentle, meaningful way.
It’s a space where you can slow down, breathe deeply, and let go of the noise of everyday life. With each practice, you feel stronger, more balanced, and more at peace—both physically and mentally.
Yoga reminds you to be present, patient, and kind to yourself, and you always leave feeling lighter and more grounded. 💫
As a beautiful yogic teaching says, “You cannot always control what goes on outside, but you can always control what goes on inside.”
See you later on your mat xx
Sharon ❤️🧘🏻‍♀️
Any questions please drop me a message 😊

https://bookaby.me/innerplaceyoga

08/04/2026

Hi Everyone 👋🏻
Welcome to this evening’s yoga class at Repton Village Hall😊
Take this time just for you ❤️ a chance to slow down, breathe deeply, and reconnect with your body. All you need to bring is yourself, your mat, and an open mind. There are no expectations here, only space to move, relax, and be exactly as you are today.
Yoga offers so many gentle benefits 💫💫 helping to improve flexibility, build strength, calm the mind, and reduce stress, leaving you feeling more balanced and refreshed both physically and mentally.

As the practice reminds us: “The body benefits from movement, and the mind benefits from stillness.”
If you have any questions please drop me a message😄
See you later.
Sharon🧘🏻‍♀️❤️

https://bookaby.me/innerplaceyoga

25/03/2026

Hi Everyone 👋🏻👋🏻
Come and join our warm and welcoming yoga community 🌿 Whether you’re completely new or returning to your mat, this is a space where you can truly come as you are. There’s no pressure, no expectations—just a friendly group of people moving, breathing, and unwinding together. All you need to bring is yourself and a mat. Take a little time for you, connect with your body, and enjoy the calm.
As the yogi saying goes, “The body benefits from movement, and the mind benefits from stillness.” ✨
Link or booking below 👇

https://bookaby.me/innerplaceyoga
See you all later ❤️
Sharon

11/03/2026

Hi Everyone 👋🏻
Welcome to our yoga practice at Repton Village Hall. Each time you step onto your mat, you’re giving yourself the gift of space to breathe, move, and reconnect. Remember that yoga isn’t about perfection — it’s about presence. Some days you’ll feel strong and steady, other days softer and slower, and both are equally valuable. Every breath and every stretch is a step toward balance, calm, and self-kindness.
As we practice together, keep this in mind: “Yoga is not about touching your toes. It is about what you learn on the way down.” — Jigar Gor.
Thank you for showing up for yourselves and for each other. 🌿🧘‍♀️
See you later❤️
Sharon

04/03/2026

Hi Everyone 👋🏻
Join me this evening in Repton for a gentle, welcoming yoga class where you can simply arrive as you are — just yourself, your mat, and no expectations. ❤️
This is your space to breathe deeply, move kindly, and reconnect with the calm strength already within you. Whether you’re completely new or returning to your practice, you’ll be guided with warmth and ease, leaving lighter in body and clearer in mind. 💫
As B.K.S. Iyengar beautifully said, “Yoga does not just change the way we see things, it transforms the person who sees.” Come and gift yourself that transformation tonight.
Sharon❤️🧘‍♀️
https://bookaby.me/innerplaceyoga

Inner Place Yoga

22/09/2026

22/09/2026

01/09/2026

01/05/2026

29/04/2026

15/04/2026

08/04/2026

25/03/2026

11/03/2026

04/03/2026

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