06/09/2026
A little behind-the-scenes prep for next week’s class! 🎶💪🏼✨
We’ve had lots of amazing new tracks launched recently, with even more coming this week, so it’s a great time to jump in if you’ve been thinking about giving Boogie Bounce a try! 🥳
💥 But what is Boogie Bounce?
It’s a fun, high-energy, full-body workout using mini trampolines, combining bouncing, dance moves and brilliant music. It’s a great way to get fit, burn calories and have a laugh while you’re doing it. No dance experience needed! 🪩🕺🏼
I run Boogie Bounce every Wednesday at De Ferrers Academy at 6:30pm.
📲 Bookings are available through Gymcatch, or just drop me a message if you’d like more information or want to know what to expect from your first class.
Come and bounce with us! 💕
Liv ###
