Welcome to Shell’s Fitness and Elev8 - two studios under one roof. Group Fitness Classes & Reformer Pilates.
Michelle Williamson Fitness, Personal Training and Weight Management with over 30 years of experience in the fitness industry.
31/08/2026
However you’ve trained with us this month, PT, pilates, or both — thank you for being part of this 💛
Shells Fitness was built to be a place where everyone belongs. If that’s not your gym experience right now, it could be.
👉 New month, new start. Message us about membership or book your first pilates class — link in bio.
29/08/2026
Meet Shell, the life and soul behind Shell's Fitness and Elev8 🩷
Over 41 years in the industry, and she's still here growing her business, supporting her community, and showing up for every single person who walks through the door.
Swipe through to see her journey →
No energy walking in, no excuses walking out 😅
Shell's been up since 5am, buzzing, ready to guide you through every single rep, because that's what our instructors do here, rain or shine, 7am or not.
This isn't just a class, it's a room full of people who get it, and a coach who's got you no matter how half-asleep you walk in.
Come as you are, we'll bring the energy. Book your spot here:
https://shells-fitness.book.app/timetable
25/08/2026
Pricing and Timetable update!
From 1st September, prices are going up — but lock in today's rate before then. More Elev8 pricing options will also be added.
Timetable, made simple 🕐
Starting 1st September, all of Shell's and Liz's classes will start on the hour, so no more double-checking or missing the start time. Just show up and get straight into it. Same great classes, way easier to remember.
Get in touch for membership or book Pilates here:
https://shells-fitness.book.app/timetable
There’s no shame in getting corrected, ever!
Our instructors are right there to guide you onto the machine, adapt it if you need, and make sure you feel confident before you even start.
Come try your first class knowing you'll never be left to figure it out alone. Book from just £10.
https://shells-fitness.book.app/timetable
21/08/2026
Stress relief, better posture, a stronger core, lean muscle, more flexibility.
Pilates isn't just a workout, it's the stuff that actually makes everyday life feel easier, and every class is guided by instructors who adapt each move to exactly where you're at.
Come feel the benefits for yourself, first class just £10 or grab 5 for £40.
Book here: https://shells-fitness.book.app/timetable
Instructions could've been clearer!🕺
But that's what makes this place feel like home, nobody's laughed at for getting it wrong, we just adjust, laugh about it together, and try again. That's a proper studio family for you.
Come be part of it, get in touch to book your spot.
17/08/2026
This is where it all happens.
Group PT sessions that push you further than you'd go alone, faces that know your name, and a community that shows up for each other every single week. Whether you're chasing strength, consistency, or just a room full of people who get it you are supported!
Come be part of it, £50/month gets you unlimited PT classes plus 2 Reformer Pilates sessions a week. Get in touch today, prices increase from 1st September.
"And hold." Me: "Are you still there" 🥲
We see you, we're not going anywhere, and if it's too much your instructor will adapt it on the spot. That's the whole point of small group coaching, nobody suffers in silence here.
Come find out what "and hold" really means, book here:
https://shells-fitness.book.app/timetable
| Monday | 6am - 8pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 6am - 1pm |
| Saturday | 8am - 2pm |
| Sunday | 9am - 2pm |