The Training Club Burnley

🚨 BANK HOLIDAY TIMETABLE 🚨

We’re open this Bank Holiday Monday, 31st August, but we’ll be running a slightly different timetable.

Open from 7am
Closed 1–3pm
Closing at 7pm

There are plenty of sessions running throughout the day, so make sure you check the timetable before heading in.

Already booked into a session? Double check your existing booking, as some sessions have been adjusted for the bank holiday.

Enjoy the long weekend and we’ll see you in the gym!

👥 BUDDY WEEK IS COMING! 👥

24th–30th August

TTC MEMBERS — who are you bringing? 👀

From 24th–30th August, we’re giving you the chance to bring a friend, partner, family member or work colleague to experience The Training Club completely FREE for 7 days!

And this isn’t just a free gym pass.

Your buddy gets a FREE 7-day taste of our Kickstart programme, including:

✅ Fully coached Small Group PT
✅ Strength & conditioning suited to their level
✅ 60+ coached sessions to choose from
✅ Support and guidance from our coaches
✅ A proper introduction to training at TTC
✅ The chance to experience our community

🙌 AND THEY DON’T HAVE TO TRAIN WITH YOU!

You’re introducing them to TTC, but they don’t need to fit around your schedule.

They can book into any of our available sessions throughout Buddy Week, so whether they need early mornings, daytime or evenings, they can choose the times that work for them.

Of course, if you want to train together, even better! 👊

📲 HOW TO REGISTER YOUR BUDDY

Simply DM us their name and contact details and we’ll get everything sorted for them.

Please make sure they’ve actually agreed first! 😂
No sending us your mate’s number because you’ve decided they need to get fit! 🤣

🚨 REGISTRATION CLOSES 21ST AUGUST

All buddies must be registered by Friday 21st August to take part.

📅 Buddy Week: 24th–30th August
💰 7 days completely FREE
⏰ 60+ coached sessions to choose from

So… who immediately came into your head? 👀

DM us their details and get them registered! 🔥

15 years…

It’s strange looking back and thinking how much has changed since Josh and I first started working together back in 2011.

Back then we were just two coaches with a huge passion for helping people improve their health and fitness. We had big ambitions, but neither of us could have imagined where that journey would take us.

Thousands of members.

Countless transformations.

An incredible coaching team.

A community we’re both immensely proud of.

Over those 15 years, our own lives have changed too.

Our families have grown, our priorities have naturally evolved and we’ve spent a lot of time talking about what the next chapter should look like—not just for the business, but for ourselves too.

If I’m honest, almost every family meal, holiday or get-together over the last 15 years has somehow ended up with us talking about work! It became part of who we were.

Eventually we realised something.

This wasn’t about walking away from what we’d built.

It was about giving ourselves the opportunity to focus on the things we’re each most passionate about, while creating a little more time for the people who matter most.

Josh now gets to dedicate more of his time to specialist coaching, mentoring and education.

I get to focus on leading The Training Club and continuing to build the best coaching community we possibly can.

It wasn’t a decision made overnight, and it certainly wasn’t one made by one person. It was a decision we made together because we genuinely believe it’s the right one.

FX will always be a huge part of our story. It represented an incredible chapter of our lives, and I’m immensely proud of everything we achieved together under that name.

But every chapter has to lead somewhere, and for me this felt like the right time for a new identity.

The Training Club isn’t a fresh start.

It’s the next chapter, built on the solid foundations that Josh and I have spent the last 15 years creating together.

The truth is, I still feel like I haven’t quite caught my breath.

It’s only been a couple of months, and there’s still so much I want us to improve. That’s the exciting part.

We’re busier than we’ve been for a long time, our team are embracing the challenge and every week we’re finding new ways to get better.

We’re not the finished article—and I don’t think we ever will be.

The day we think we’ve made it is probably the day we stop improving.

So we’ll keep learning.

We’ll keep investing.

We’ll keep raising the standard.

We’ll keep pushing ourselves to stay at the front of our industry and continue building on everything that’s brought us to this point.

As our motto says…

“Let others come after us… we welcome the chase.”

Thank you to everyone who’s supported us over the last 15 years.

Here’s to the next chapter.

Jamie Kennedy

🚨 BIG ANNOUNCEMENT 🚨

Introducing the brand new…

🔥 FX 30 DAY KICKSTART 🔥

A 30-day coaching experience designed to help you:

✔ Reset
✔ Rebuild momentum
✔ Feel fitter & stronger
✔ Get back into routine
✔ Start seeing real progress again

For years, FX has been known for our transformation programmes and coaching results…

But we also understand that jumping straight into a 6, 8 or 12-week programme can sometimes feel like a big step.

Maybe life has been busy.
Maybe you’ve struggled with consistency.
Maybe financially you prefer to take things month-to-month.
Or maybe you simply want to experience what FX is all about before committing longer-term.

So this is your opportunity 👊

Here’s what’s included in the FX 30 Day Kickstart:

💪 3–5 coached sessions per week
🧠 Expert coaching every session
🥗 Nutrition plan + Summer Shape Up nutrition support
📊 Weekly check-ins & accountability
🏋️ Full gym access
👥 A supportive training environment
🔥 A coach keeping you on track for the next 30 days

This is NOT just gym access.

This is structure.
This is accountability.
This is expert coaching.
This is your chance to finally get moving again.

Perfect if you:
✔ Want to get back into routine
✔ Have fallen off track recently
✔ Want support & accountability
✔ Want to feel more confident
✔ Want to “dip your toe back in” at FX
✔ Prefer a shorter commitment to get started

Your next 30 days could completely change your direction.

📩 DM us the word “KICKSTART” for full details.

🔥 Open Access at FX

We understand our programmes are exclusive.

For some people, committing to one of our coaching programmes hasn’t always been the right fit over the years…

But we now have an opportunity for you to get involved 👇

⸻

Introducing our Open Access Timetable

Train at FX, experience our coaching, and be part of the environment — without committing to a full PT programme.

No long-term commitment.
Just structured, coached sessions you can turn up and get stuck into.

⸻

👇 Choose your session

HYROX Sessions

HYROX-
Train for the demands of HYROX. A high-intensity mix of functional work designed to push your fitness, strength, and overall performance.

HYROX Power-
Build strength that holds up under fatigue. Heavier lifts and explosive work to help you stay strong, even when you’re pushed.

⸻———-

Engine-
Pure conditioning. Improve your stamina and ability to keep going when it gets tough.

Lift -
Develop strength and technique. Learn key lifts and build confidence under the bar.

Bootcamp
Fun, varied, and for all levels. A different challenge each week to keep you consistent.

Team
High-energy sessions combining strength and conditioning. Train alongside others, push harder, and get more out of every workout.

⸻

👊 This is your way into FX

Train properly.
Get coached.
Be part of it.

⸻

👉 Booking link in Bio

FINAL DAY.

Summer Shred starts next week.

If you’ve been thinking about:
• Getting fitter
• Feeling more confident
• Finally getting back in shape

This is your chance.

At FX Training Club:
💪 Every session is coached
🥗 Nutrition support that actually works
📊 Weekly accountability to keep you on track
👥 A supportive environment where you don’t feel lost

No guesswork. No messing about. Just results.

🚫 Doors close tonight
🚫 No late sign-ups
🚫 No extensions

In 8 weeks… you’ll either be glad you started —
or wish you had.

DM “SUMMER” to secure your place.

Testing week wrapped up!

As coaches, this is why we do it.

Not just the PB’s, but the consistency, the effort, and the progress from every single member.

Everyone’s done incredibly well this testing week.

Here are just a few wins from some of our members this week!