AK47 Training

“Have you got a time frame for your goal - Ibiza August 2026”

Sayyyyyy less 👊🏻

Amazing transformation from Emily 👏🏻 She started originally on my December deal last year then continued this year right up until Ibiza.

A very realistic time frame, gave us enough time to really get into it without having to really go mental out the blocks.

Really happy with this one, not only because she has completely changed the shape of her body, but also Emily struggled a little bit with going the gym on her own to do strength training. She booked PTs each week to gain confidence then the rest was easy.

Probably gained a little too much confidence as she kept me well on my toes with her sharp wit week to week 😅

She has now developed enough knowledge and know how to continue on her own, knowing I’m here if ever needed 👌🏻

Not easy to make this much progress in 7/8 months, fantastic work Emily 👊🏻

Crazy deal 🎁

The REST OF THE YEAR online coaching for just £150 😱

You give me some effort and consistency, I WILL get you results 👙🦾

What’s included :

Access to my app 📱
Training program 📖
Nutrition plan 🍗
Cardio and step goal 🎯
Check in every 2 weeks 💻
Adjustments on check in if needed 🪛

If you already are on a package with me, you can buy this now and it will add onto the end of your current package 😊

Tidy up for client Chloe Elliott 👌🏻

6 KGs lost.

Wanted to get some routine and good habits in place, lose some fat and then be able to hold at that shape all summer and into her wedding in a couple of months ✨

Job done ☑️

For online coaching or in person PT, message me 📨 my prices are actually wild for the results you get if you just follow what’s set 👊🏻

Yearly DC-10 tidy up for Kian 🪩

8 weeks work, about 6KGs off. Pretty easy to bring Kian down now, he always trains hard anyway, just a case of accountability and knowing tops were coming off at Ushuaia in 8 weeks for motivation 😅

Straight back into the gym post Ibiza 🪦 , which anyone who has ever been knows is a fu***ng task in itself, and looking just as lean if not leaner.

We are deciding whether to lean off some more or jump straight into higher cals and fill right up for the rest of the year, that choice is his obviously, I’ll just keep the ball rolling either direction ✨

Shape of his fu***ng back is a joke, always been jealous 🤣

If you’re wanting direction, a kick up the arse, structure/routine, finally want to see results or ALL OF THE ABOVE, then what are you waiting for ?

Couples who diet together ….. and all that 😅

Keeley signed up wanting to feel better for her summer hols and Tingle then messaged to also sign up so they could do this together ✨ I know , cute right 😅

Both done amazing in the time frame, tingle knocking a stone off and getting his shape back I’ve always known him having. Better stay that way now !! Keeley winning though with a stone and 3 lb loss 👏🏻 🏆

Both on holiday currently, looking mega and feeling good and that’s what it’s all about isn’t it 👌🏻

If you’re looking to shape up and see some progress for your efforts for once, look at my page for results and give me a message 📨

Yessss Lewis Dean 👊🏻

Starting weight 91.3 KGs , current weight 76.1 KGs.

15.2 kgs which is 33lbs gone 👋🏻

Very easy to coach, just cracks on doing his thing. We are now slowly increasing cals to start to grow.

Happy fu***ng days 👊🏻

Always available for new clients, message me if you want to get going ! MOST of the online clients are absolutely flying and I’ve got probs 8/9 clients to post over the coming weeks 👌🏻

And plenty more absolutely smashing it and on there way to transformations ✨

8KGs off for 👌🏻

Dean was already in a good spot to begin with, i just had to set some structure and solid routine for him and then make him stick to it 😅👊🏻

When someone is already in great shape to begin its sometimes difficult to get them to lock in fully, once he did and was ticking off consistent cardio , keeping cals under control things started to move pretty rapidly for him ✨

We tidy up for a few weeks when he is back from his holiday then start to increase cals and get the scale moving in the other direction 🦾

Summer is here, if you need help locking in and seeing progress , message me ✉️

Right summer is coming or could argue it’s here !! I’m doing a 1 week offer of 20% of any package for online coaching 💻

This is from now till Sunday 7th of June 📅

I’m already one of the cheapest about for what you get from me if you actually follow what I set, so don’t miss out if you’re wanting to shred some weight for holiday season 👙 🦾

If you’re already on a package you can still buy another one to tag onto the end of your current deal ✍🏻

SUMMER 2026 LFG 💥