Andy Bennett FX Personal Trainer

so holds qualifications as a Level 3 Health Trainer, Level 3 Nutrition, Body Pump Trainer and Kettle Bell Instructor. Andy is also a keen Boxing and Martial Arts exponent and is known to incorporate his range of skills in this area to many of the programmes he offers. This coupled with his 9 years in the industry allows Andy to bring additional components to the FX offering. Since joining the Fitness Experience in January 2012, Andy now works closely with up to thirty clients at any given time. Following his initial consultation he designs bespoke programmes which are explained, tracked and evaluated. He recognises that each person is different and all need varying degrees of care and personal support. In line with Fitness Experience philosophy Andy knows each of his clients personally which gives him the ability to assess their barriers to exercise and then build and coach a programme based on them and no one else. This understanding that no two people are the same is critical for their achieving their goals, and often helping someone change the small things will be the key to success in the long term.