LibertyT Fitness

Sunday walkies with my love 🤍

Blackpool 10k 🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️

Very sunny run with the girlies 🩷

More yellow 💛⭐️🌻🍋🌼

Absolutely over the moon 🤪

Thanks so much to for dragging me around 🥰

At the start of April, Lucy came to me needing help with strength training as well as running 🏃🏼‍♀️

She had also never followed a running plan, after following a gym and running program for the past 8 weeks she ran her first 10km yesterday 🤩

In a time of 1hr 1min!!! 🤪🤪🤪

No matter what your goals are, I’m sure I can help 🫡🩷

🩷client spotlight 🩷

Some serious shape built here and this is just the back😮‍💨😮‍💨

Katie has absolutely grafteddddd, she’s lifted heavy and pushed to failure 🫡

This has also been built alongside a full time degree + postgrad with work and placement hours. The dedication is unmatched!! 🤩

She tries her absolute best to show up and the results speak for themselves 🧐

Time to maintain for a few weeks and then we’re entering a cut phase 😎

I. Am. Excited 🤪

🩷coaching spots are open just send me a DM 🩷

Did I mention that I did a marathon? 🏃🏼‍♀️🏃🏼‍♀️

Also wanted to give a special mention to for getting me prepared for the marathon and completely injury free 🤪

Less than 3 weeks until Hyrox now 🫡