Kat Field Fitness & Coaching

A little recognition where it’s very much deserved…

This lady is someone who doesn’t always see what everyone else can see. She doesn’t always believe in her own progress, but week after week she turns up and gives her absolute best in every class. She pushes herself, keeps going when things get tough and never gives up.

And then there’s the person she is to everyone else…

She is a huge supporter of everyone around her, always encouraging others, celebrating their wins and lifting people up ❤️

But more than that, she has this incredible ability to make everyone smile and quite literally cry with laughter! 😂 She brings so much fun, personality and energy to the room, and honestly, our classes wouldn’t be the same without her.

So today, this one is about YOU ❤️
Because when you look at these photos, the progress is there. You can see it. We can all see it.

You've worked hard for this. You've shown up. You've stayed consistent. You've pushed yourself.

Your journey isn't just about weight loss, it's about the strength, confidence, resilience and belief you've built along the way.

I just hope you can start seeing in yourself what everyone else already sees.
You ARE making progress.
You ARE getting stronger.
You ARE doing bloody amazing. 🔥
And please remember… you deserve the same encouragement and support that you give to everyone else ❤️

9am Circuit's complete ✅️🔥💪🏻

7.45am complete 🔥💪🏻

12 week Kettlebell camp first week complete 💪🏻🔥

THE NEW AUTUMN/WINTER TIMETABLE IS HERE! ❄️🍂

Summer is coming to an end, the kids are heading back to school and it’s time to get those routines back on track! 💪

We’ve got a great mix of classes for men and women of all fitness levels, with morning, evening and weekend options to fit around busy lives!

Whether you're looking to get stronger, improve your fitness, try something new or simply get back into a routine, there's a class for you.

No matter your age, ability or fitness level, you don't need to be the fittest person in the room. Just turn up, put the work in and I'll take care of the rest ❤️

www.katfieldfitness.co.uk

NEW AUTUMN/WINTER TIMETABLE DROPPING TODAY! 🍂❄️

Summer is officially coming to an end, the kids are heading back to school and it’s time to get those routines back on track! 💪

I’ve been working on the new Autumn/Winter timetable and I’m excited to share it with you later today! 👀🔥

Expect your favourite classes, some familiar times and plenty of opportunities to get stronger, fitter and keep progressing right through the autumn and winter.

Keep your eyes peeled 👀❤️
Get ready to get booked in! 💪🔥
Kat x

WHO’S EXCITED?!
KETTLEBELL CAMP STARTS TOMORROW! 🔥

12 weeks. 2 sessions a week. One goal, getting stronger, fitter and more confident with the kettlebell 💪

Tomorrow we officially kick off the journey, and I cannot wait to see what this group achieves over the next 12 weeks!

This isn’t about being the strongest in the room or lifting the biggest kettlebell. It’s about learning, progressing, challenging yourself and showing up.

We’ll build the foundations, learn proper technique, get stronger, introduce flows and complexes, and by the end you’ll be doing things you probably never thought you could! 🔥

Your only competition is YOU.
Let’s get to work. 👊
Kettlebells ready.
Game faces on.
Camp starts TOMORROW!

One little reminder before we get started tomorrow… take your before photos! 👀
They might feel a bit awkward taking them now, but trust me, you’ll be SO glad you did when we get to the end of the 12 weeks. If you’d rather not take them yourself, I’m more than happy to take them for you at the gym ❤️

☀️ THAT'S A WRAP ON SUMMER MIXED FIT! ☀️

Our early morning Mixed Fit sessions have now come to an end for the summer, and what a few months it’s been! 💪❤️

A huge thank you to everyone who committed to those early starts. Getting up, getting to the gym and putting the work in before the day had even begun. You’ve absolutely smashed it! 👏

But September is bringing plenty more to look forward to! 🔥

🔥 BUILD & BURN will move to 7.30pm from next week for 2 weeks, before taking a 13-week break to make way for our Winter Strong Boot Camp.

🏋️‍♀️ On Tuesday 1st September, our brand-new Kettlebell Camp intake starts their 12-week journey! I’m so excited to see what this group can achieve 💪

With the children heading back to school and routines getting back to normal, now is the perfect time to get your training booked and lock those sessions into your weekly routine.

Don't wait until September is over, get booked, get committed and get yourself back into a routine!

Summer might be ending, but the hard work definitely isn't! 🔥💪

Kat x ❤️

Media City 10k with my gym family. Loved running with Mum 🏃‍♀️❤️