Oracle Fitness Worcestershire

At OFW, fitness is built one session at a time, strength is developed through consistency, and results are achieved through effort.
If you’re ready to commit, you’re in the right place.

Emma has always loved sport and fitness, but like so many people, years of training without enough recovery and strength work led to muscular imbalances that eventually caused multiple meniscus injuries and surgeries.

After recently having surgery on her left knee — while also managing a tear in her right knee — the focus now is doing everything possible to prevent further damage and avoid another operation.

This wasn’t bad luck. It was the result of weaknesses and imbalances that had built up over time.

The good news is that Emma is now well on the way to rebuilding a fully functioning muscular system through dedicated Movement Mechanics programmed by Biomechanics Expert The work is focused on correcting weaknesses, restoring balance, and giving her the best possible chance to continue enjoying the sports and fitness she loves.

Her dedication and consistency have been outstanding — definitely teacher’s pet this year!

Well done Emma!