I live & breath the benefits of sport & exercise, improving physical & mental health. I teach Pilates to all ages and cater to all needs.
A vast majority of my background is sports injuries and I look at getting the body in the best shape it can be.
24/08/2026
Pilates in the Park tonight enjoy the ☀️ before the rain sets in! 7.30-8.30pm tonight Monday 24th. Stoke Heath Recreational park by the Hanbury Turn.
Sports massage appointments available.
Online early morning classes.
Evening and daytime weekly classes.
Stand tall and stay strong 💪
💜🧘♀️💜🧘♀️💜🧘♀️💜🧘♀️💜🧘♀️
10/08/2026
Pilates in the park tonight 7.30-8.30pm
Come and try a session under the sun ☀️
Stand tall and stay strong 💪
💜🧘♀️💜🧘♀️💜🧘♀️💜🧘♀️💜🧘♀️
07/08/2026
Pilates in the park tonight 6-7pm come and join me message for details to book!
Only 6 more days of sports massage appointments before I have to take a month off after my op so book in now to avoid disappointment!
Stand tall and stay strong 💪
💜🧘♀️💜🧘♀️💜🧘♀️💜🧘♀️💜🧘♀️
31/07/2026
Pilates in the park tonight 6-7pm
Stoke Heath Rec opposite the Hanbury Turn
Pilates in the Park tonight 7.30-8.30pm (and again Friday 6-7pm)
Where: Stoke Heath Rec
Book now through BookyWay or https://buy.stripe.com/eVqeVd8rkbfqa9sfMg48002
Stand tall and stay strong 💪
💜🧘♀️💜🧘♀️💜🧘♀️💜🧘♀️💜🧘♀️
23/07/2026
Looking forward to another Pilates in the park tonight 7-8pm ☀️🌲🧘♀️
When Thursday 23rd 7-8pm
Where Stoke Heath Rec opposite the Hanbury turn
No plans tonight…. Come and join me
Stand tall and stay strong
💜🧘♀️💜🧘♀️💜🧘♀️💜🧘♀️💜🧘♀️
Kathryn needs an English teacher to be taught what kind means 😂 I love a good pilates ball class
Next pilates in the park Thursday 7-8pm
20/07/2026
Pilates in the park tonight Monday 7.30-8.30pm
And Thursday 7-8pm ☀️💜🧘♀️
Sports massage Sunday 🧘♀️
Stand tall and stay strong 💪
💜🧘♀️💜🧘♀️💜🧘♀️💜🧘♀️💜🧘♀️
| Monday | 7am - 9:30pm |
| Tuesday | 7am - 6pm |
| Wednesday | 7am - 2:30pm |
| Thursday | 7am - 2:30pm |
| Friday | 7am - 2:30pm |
| Saturday | 8am - 8:45am |